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You hear the cliché, " Just showing up is 95% of success."     Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the secret sauce to life and success.

The Modern American Lifestyle is toxic.   Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about how our "Modern lifestyle" maybe hurting us. 

Today it seems emotion is more important than facts and reality.  Common sense, Logic and Critical thinking are lambasted.   It is better to be part of the media approved than healthy and happy. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher introduces the concept of " Passionate Ignorance", America's new religion. 

Testosterone levels is always talked about in reference to Men's health, but not generally with Women's health.  Estrogen levels is always talked about in reference to Women's health, but not generally with Men's health. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher continues a multi=episode talk on the role of hormones and health.  This episode introduces the audience to the role of Testosterone, Estrogen and Progesterone  in everyone's health. 

The thyroid gland is a butterfly-shaped endocrine gland that is  located in the lower front of the neck. The thyroid’s job is to make thyroid hormones, which control metabolism for your entire body.  Thyroid hormones also help the body use food for energy. Additionally, they help us to stay warm and keep the brain, heart, muscles, and other organs working at their optimum levels.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher continues a multi=episode talk on the role of hormones and health.  This episode introduces the audience to the thyroid gland.

Insulin is a critical hormone for overall health and fitness. But it conjures up thoughts of blood sugar problems and diabetes.  BUT, Insulin plays a role in fat and protein mobilization and movement. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher begins a multi=episode talk on the role of hormones and health.  This episode introduces Insulin our most powerful hormone. 

We have upped the level of anxiety, worry and fear in our society in the last few years.   Lynn Golabowski, a meeting and event planner that has worked in 45 states and 10 countries, relates her experiences.   Lynn gives her view on living a Fearless Life. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher continues the conversation on living the fearless life. 

Our children have been raised in a culture of fear and isolation the last 3 years.   What does fear do?  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher discusses fear , yet again, and the effects on the body! 

The Lancet just released a scientific research article last week that would have got them banned 2 years ago. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher discusses recent research that you need to hear about! 

How we perceive reality and the world around us can effect the quality of our lives. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher discusses VAK learning theories and how they can move you forward in life.  

Dr. Luke Staab interviews Dr. Fred.  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher gets interviewed about his life, powerlifting, the health care professions and the purpose of community and life. 

The hibernation of winter can cause emotional and physical lows, Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about resisting the Winter Blues. 

Some long term relationships can be toxic or just plain annoying. What are the signs we have "backstabbers" close to us? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about recognizing a "Frenemy". 

Many complain of a lack of control in their lives. Developing good habits can reverse this feeling. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about HABITS! 

Some people will panic and anxiously try to find a charger when their cell phone is dying, but do nothing when their Dream is dying. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about Compliancy our greatest enemy in life. 

The secret to success in life is no secret.  It is never giving up! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the foundational secret to success!

If you find yourself frequently experiencing extreme bouts of fear, worry, or rumination and you are doing negative behaviors in order to control worry (e.g., not leaving the house, avoiding activities or public places), you may be struggling with anxiety. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about Fear and Anxiety and Tools to mitigate them. 

Dr. Morales is on the cutting edge of medicine and wellness care.  Hormone optimization and diets /interventions that reduce the chronic inflammatory state can lead to anti-aging.  Dr. Al helps his patients live a joyful, more functional, and active lifestyle, empowering patients to take control of their symptoms and ultimately their overall health. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews a medical physician on the forefront of Wellness Care!  Thrive just don't Survive!!!! Revive MD821 Raymond Ave #230Saint Paul, MN 55114Phone 651-644-6002

Becoming your own health care advocate is desirable in this day and age of fast paced doctor visits.   Alea Lester Fite gives us advice from an expert's point of view. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher covers interviews a registered dietitian and nutrition  expert on various health topics. 

Gratitude is a mindset not only for the Thanksgiving Holiday but for everyday of your life!  Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the power of Gratitude in your life and on your biology.