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Forgive & Forget's Podcast

19 Episodes

19 minutes | Aug 22, 2022
Temper Your Anxiety: 5 Easy Ideas to Help You TODAY.
Anxiety is a way of life for everyone, especially caregivers.  Identify where your anxiety falls in these 3 categories.  Listen to how you can adapt these easy ideas into your day.  Support the show
22 minutes | Jul 24, 2022
Setting Your Boundaries: 5 Easy Ways to Protect Your Time and Energy
Whether your loved one unknowingly pushes your boundaries or someone else is draining your fragile stamina and time, these simple ideas help you identify where changes can be made, and how to protect yourself with confidence.  Support the show
21 minutes | Feb 11, 2022
Having Gratitude When It's Impossible, Part 2
I will give you time to load your water pistol while I put on my waterproof vest.  Here is the second riddle-of-a-phrase that will curl your hair a bit more.  Honestly, it's the toughest advice I've ever been given, and it'll take me the rest of my life to practice...  Warning:  a no-no word is in this podcast, i.e., "shit".  Please cover sensitive ears.Support the show
8 minutes | Feb 7, 2022
INTRODUCTION
An easy listen for caregivers to gain a little insight and pick up a few ideas.  Leave feeling validated and understood.  Listen to practical skills and ideas to get us through the day, but also knowledge to get FROM the day.  It's easier than you think!   Hear why Vic is becoming one of the most recognized personalities in the caregiving world.  Support the show
17 minutes | Feb 2, 2022
Having Gratitude When It's Impossible, Part 1
Ever have the feeling a phrase or experience it's trying to tell us something?   That's how I used to feel about this phrase.   Allow me to cut years off a caregiving riddle that marinated a long time before its wisdom made sense.   To this day, it continues to nudge me forward with the knowledge my life will not be buried in exhaustion and chaos forever.  Support the show
21 minutes | Aug 22, 2021
Part 3, "Can People Change"
Is it REALLY possible to live without guilt as a caregiver?  YES! Or, "Hell YES!"There is absolutely NO WAY you can carry guilt after hearing these three podcasts!  Yet.... I still do🙄Support the show
18 minutes | Aug 22, 2021
Part 2 "Can People Change"
Want to get your emotional feet out of wet cement?  Part 2 pulls us out of 6 emotions that can keep us STUCK.   Are we ready?   If we are, you only need to ASK YOURSELF THIS ONE QUESTION~  Support the show
15 minutes | Jun 20, 2021
Part 1, "Can People Change?"
What emotions grab our ankles and hang on for dear life?  Why can't we shake 'em off?   Listen to how one technique will show us what emotion we are stuck in and why.   See how this technique works for every circumstance, not just caregiving.   Support the show
17 minutes | Mar 14, 2021
Secrets To Dodging Financial & Legal Blunders
Avoid potential embarrassing gaffs in finance and law.  Protect your loved one by NOT doing what these clowns did.Support the show
11 minutes | Dec 26, 2020
Accusations of Sexual Assault
Tip on how to remain respectful of our loved one's claim of being sexually assaulted or accusing someone of sexual assault.   Support the show
14 minutes | Nov 21, 2020
Sundowning Part 1
A common disorder with Alzheimer'sSupport the show
14 minutes | Nov 21, 2020
Sundowning Part 2
Symptoms of SundowningSupport the show
15 minutes | Sep 16, 2020
The Dark Side of Compassionate Misinformation
 Here is a true story of how caregivers, friends, family members and others can misuse a tool to their benefit, not your loved one.  This is a NEW PRODUCTION as of, 2.20.22.  If you have listened to this podcast before February 20, 2020,  please download this version.  How to delete old version: go to the three dots on your device, click and choose "remove download."  Then click the "down arrow, " OR open that page again by clicking/touching the 3 dots again, then choose "Download Episode."     Support the show
17 minutes | Sep 16, 2020
Is Fibbing Okay?
Absolutely fibbing is okay!  Here's why...   This is a NEW PRODUCTION as of, 2.20.22.  If you have listened to this podcast before February 20, 2020,  please download this version.  How to delete old version: go to the three dots on your device, click and choose "remove download."  Then click the "down arrow, " OR open that page again by clicking/touching the 3 dots again, then choose "Download Episode."  Support the show
14 minutes | Sep 7, 2020
Moving Mom from Assisted Living To Memory Care
A very difficult experience that I'm sure you can relate to.Support the show
16 minutes | Aug 10, 2020
Holding Space for Discomfort
Whoa!  Vic is in a punchy, poo mood today.  Take advantage of it.  It might help you.  Support the show
17 minutes | Jul 21, 2020
A Stag's Visit
Woo-woo amongst a disturbing circumstanceSupport the show
13 minutes | Jul 12, 2020
Why I Had To Unplug Mom's Phone
Oy.  Can you relate to what led up to my having to unplug Mom's phone?  Is there another way to sidestep the problem of incessant calling?  Support the show
16 minutes | Jul 1, 2020
Tips for Dementia Dips & Declines
How did Vic handle a mish-mash of incidents?  Is there a 1-800# to call?Support the show
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