Helping Seniors Deal with Loss
Does a loved one’s passing make you more aware of the time you have left? Can you imagine how distressing this is for an elderly person? The word “retirement” brings to mind images of travel and golfing for many, but the “golden years” come with a definite downside. Loss can come in multiple forms as we grow older. We can lose our peers, our good health, and the ability to keep up with basic, day-to-day tasks. Isn’t the thought alone distressing enough? If you want to know more about helping seniors deal with loss, then listen to this episode of Forever in their Hearts, where host Erik Reynolds talks with Valerie Martell, Director of Operations for Martin Brothers Funeral Services who offers advice on the topic. Senior family members and friends need to find a new normal that respects loss if they’re going to live life to the fullest. This interview is a chance to learn how to help them achieve it. Helping Seniors Adapt to Their “New Normal” Valerie kicks off the episode by sharing how to help seniors who experience multi-dimensional loss, such as the loss of health, loss of job, loss of peers to death, and so forth. Next Valerie goes on to offer specific suggestions for how to be present for a senior family member or other loved one with respects to the other responsibilities we have in our lives. Multi-dimensional loss can affect a person’s mental health, as well. Can you see why helping seniors deal with loss is so important to our families and communities? Multiple Losses and a Dwindling Social Network Then you’ll hear Valerie discuss the impact of losing multiple peers on the social network of an elderly person. During the podcast she provides answers for questions such as: How can we make the elderly feel like a valued part of society? What can we do to help someone adapt to their new lifestyle? Do I have to make a grand gesture or can I do something small? Now ask yourself these two things: Is there an elderly person in my life? Am I a senior adult in need of ways to adjust to my “new normal”? If you answered “Yes” to either or both of these questions, then Valerie’s advice may assist with helping seniors deal with loss. Seniors and the Risk of Depression Next Valerie touches on the topic of senior adults and depression. She explains why depress