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36 minutes | Aug 16, 2017
Ep. 5: The Privilege of Healthy Eating
In a culture of diets and food trends, those of us with lots of opportunity don't always think about how our socioeconomic class impacts the way we eat. In this episode, Logan and Hannah tackle the ways that privilege shapes our dialogue around food, and the dangers of placing moral value on healthy eating.
33 minutes | Aug 9, 2017
Ep. 4: Food and Community
Hannah and Logan talk about the ways that food is best had in community and reflect on the vulnerability of eating. Logan shares some grilling tips and floats the idea of Foodology tote bags.
35 minutes | Aug 2, 2017
Ep. 3: Creativity in the Kitchen
One of the hardest parts of learning to cook is overcoming the fear of failure. Logan shares his philosophy on rules in the kitchen, Hannah makes a confession and shares a favorite smoothie recipe, and together they brainstorm ways to be creative with leftovers. Show Notes: Skillshare class Knife Skills: A Mini Class to Chop Like a Chef http://skl.sh/2tRYTKL Hannah's smoothie recipe: 1 sliced banana, frozen 1 1/2 tsp cocoa powder 1 heaping spoonful peanut butter (or any nut butter) 1 tsp honey 1 cup milk (I use coconut milk but any milk will do, might also be delicious with almond milk!) Blend till smooth and enjoy!!
36 minutes | Jul 26, 2017
Ep. 2: Dieting vs. Self-Care
Everyone seems to be on a diet these days. But what toll does that take on your soul? Logan and Hannah discuss Logan's philosophy on "low-stakes" eating, Hannah's emotional attachment to ice cream, and the ways we try to create security and stability in our lives through food.
35 minutes | Jul 19, 2017
Ep. 1: Introduction & Roadtrip
Hannah & Logan discuss personal food backgrounds, Logan learns that there are two different Columbus's, and Hannah shares her thoughts on dieting.
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