Created with Sketch.
45 minutes | Dec 5, 2019
Exploring your Sense of Self with Yogi, Sara Page
Does it intrigue you to go a little deeper and explore who you are? In this podcast we explore ways to facilitate personal growth by looking holistically at the integration of flow and psychological theory. Join us as we delve into the topic of finding your sense of self with Perth Yogi Sara Page.
49 minutes | Jul 30, 2019
Mind Body Balance with Cara Bradley
Would you like to find out more body-brain practices to build mental strength, grit and discipline? Join us as we explore finding flow with motivational speaker and author, Cara Bradley.
20 minutes | Jul 16, 2019
Approaching Challenges with Martina Wegman
Does it intrigue you to know how you can be the most confident version of yourself when approaching challenges? To have the belief that you can succeed, to build your self-esteem in order to thrive in every opportunity? Join us as we delve into the topic of confidence with World Champion slalom canoeist Martina Wegman.
42 minutes | Jul 2, 2019
Emotional Intelligence with Joshua Freedman
It is our fundamental desire as human beings to be connected to other people. A way in which we can create the most optimal relationships with others is through utilising our emotional intelligence. Join us as we discuss emotional intelligence with lead researcher and author Joshua Freedman.
19 minutes | Jun 25, 2019
Finding Flow in Wakeboarding with Steph Caller
Some key ingredients to flow are centred around confidence and having fun. Join us as we explore the influence of these critical factors in finding flow during wakeboarding with a world and national champion, Steph Caller.
55 minutes | Jun 18, 2019
Direction with Joseph Henderson
Ever wondered how your purpose, drive and direction are facilitated by, and help create the flow experience? Join us as we explore the topic of vision and goals with one of the world's fastest free-runners and parkour athletes, Joseph Henderson.
60 minutes | Jun 7, 2019
Resilience with John Hendry
Have you ever wanted to discover how to become more resilient and persist against adversity? Join us as we explore the topic of resilience with the Director of Student Welfare at Geelong Grammar School, and Order of Australia Medalist, John Hendry.
35 minutes | May 28, 2019
Mindfulness with Dr Amy Saltzman
Sometimes it is worth stopping amidst the chaos of errands, roles, and ‘to-dos’ to be truly mindful of the moment. Join us as we discuss how to increase mindfulness in our lives through flow with lead researcher and author, Dr Amy Saltzman.
70 minutes | May 20, 2019
Visualisation with Eve Newsome
We have all heard of the saying “practice makes perfect”? How often do we mentally rehearse our goals? Visualising success can help turn goals into reality. Join us as we discuss visualisation with lead researcher, professional oboist and lecturer, Eve Newsome.
12 minutes | May 13, 2019
Flow in Kayaking with Nick Troutman
Have you ever wondered what happens in the brain when experiencing flow? Psychological and neuroscience coincide as we explore flow with a world and national kayaking champion, Nick Troutman.
34 minutes | May 6, 2019
Flow with Kayak Adventurer, Jon Turk
After a taste of flow, it is a state that can keep a person coming back for more! Join us as we explore finding flow during kayaking adventures, with Jon Turk.
15 minutes | Apr 30, 2019
Visualising Success with Redbull Enduro Rider Homero Diaz
Ever wondered how visualisation can help to induce the flow state? Join us as we explore finding flow during off-road, two-wheel races with national enduro champion, Homero Diaz.
36 minutes | Apr 15, 2019
Time Management with David Allen
Efficiency, organisation and calmness- having all three could only be a dream? Find out how to make it a reality through learning more about time management with productivity consultant and author, David Allen.
15 minutes | Apr 9, 2019
Flow in Swimming with Rebecca Soni
Have you ever wondered how an Olympian finds flow even when the stakes are so high? Join us as we explore finding flow in the pool with six time Olympic medalist, Rebecca Soni.
6 minutes | Apr 1, 2019
Finding Flow in Triathlons with Con Doherty
Ever wondered how you can focus more on your performance and be less distracted when competing? Join us as we explore finding flow during Triathlons with world class triathlete, Con Doherty.
13 minutes | Mar 26, 2019
Flow in Ski Jumping with Sarah Hendrickson
Finding flow is hard enough, let alone with an injury. Join us as we explore finding flow during ski jumping with a world champion, Sarah Hendrickson.
32 minutes | Mar 18, 2019
Flow with Kayaker, Martina Wegman
For some, flow may be occurring without knowledge of what it is or how to obtain it. Join us as we explore identifying flow during kayaking, with kayaker, Martina Wegman.
54 minutes | Mar 11, 2019
Finding the Tribe to Help you Thrive with Rosanna Susanto
Do you step out of conversations with certain people inspired and uplifted? Does surrounding yourself with like-minded people help to find flow? Flow can be found during conversations and moments shared with other people. Join us as we discuss the power of human relationships with the founder and yoga teacher of Bodyscape Yoga, Rosanna Susanto.
21 minutes | Mar 4, 2019
Flow with Professional Photographer, Christian Black
Flow is not an exclusive state for elite athletes, it can be experienced in the creative art fields too. Join us as we explore finding flow during photography shoots with professional photographer, Christian Black.
36 minutes | Feb 26, 2019
Flow in Running with Ben Evans
Have you heard athletes describe 'runner's high' or being in the zone? Do you want to find out how to experience it? Join us as we explore finding flow during a run with elite marathon runner, cancer survivor and author, Ben Evans.
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2022