6 minutes | Oct 23rd 2018

“Find your core” meditation

For all the times you’ve been told to “stop worrying! Find your center!” And all the people who feel like they have no core- that things shift too quickly and they are still wobbly - here’s a quick meditation. For those who feel like they have no center, like a human donut, this is for you. --- Support this podcast: https://anchor.fm/maggie-juliano/support