20 minutes |
May 18, 2021
Episode 74: Special announcement, Famous people lose weight, AND MORE!
20 minutes |
May 4, 2021
Episode 73: "Ultra" Tim Davis Interview!
38 minutes |
Apr 20, 2021
Episode 72: Rachel Brooks Interview!
16 minutes |
Apr 6, 2021
Episode 71: 4 ways to prevent lower back pain, a healthy recipe, AND MORE!
23 minutes |
Mar 23, 2021
Episode 70: Should you have protein before or after you workout?, 5 healthiest McDonalds breakfast items, AND MORE!
25 minutes |
Mar 9, 2021
Episode 69: Return of the Healthy Recipes! Running tips, AND MORE!
4 minutes |
Mar 6, 2021
3.6.2021
7 minutes |
Mar 5, 2021
3/5/2021
9 minutes |
Mar 4, 2021
3.4.2021
7 minutes |
Feb 27, 2021
2.27.2021
6 minutes |
Feb 26, 2021
2.26.2021
8 minutes |
Feb 25, 2021
2.25.2021
23 minutes |
Feb 23, 2021
Episode 68: Best kettle bells in 2020, Healthy recipe, AND MORE!
23 minutes |
Feb 9, 2021
Episode 67: 5 reasons you should not try intermittent fasting, Canned tuna is the MVP you’re overlooking, AND MORE!
33 minutes |
Jan 26, 2021
Episode 66: The actual benefits of Creatine, Weird things people have seen at the gym, AND MORE!
32 minutes |
Jan 12, 2021
Episode 65: Ways to trick yourself into working out, Unexpectedly healthy foods, AND MORE!
32 minutes |
Dec 29, 2020
Episode 64: 4 expert tips to win the battle with weight gain, Which milk is healthiest for you? AND MORE!
40 minutes |
Dec 15, 2020
Episode 63: Obesity, a choice or fat chance? Early bird gets the weight loss, AND MORE!
36 minutes |
Dec 1, 2020
Episode 62: Intermittent fasting doesn’t help you lose weight, The breakfast The Rock swears by for his brutal leg days AND MORE!
6 minutes |
Nov 20, 2020
Episode 61.5: Announcement