56 minutes | Sep 15th 2020

Fitness, Rehabilitation & Longevity to Steroids -with Giles Dsouza, India's 1st certified Parkour Coach, Plyometric & Impact Absorption Specialist and overall Fitness and Rehabilitation Expert.

In this In-depth, solution-oriented & interesting chat with Couch & Expert - Giles Dsouza about  Fitness, Rehabilitation & Longevity, we discuss the most frequently asked questions about Health & Fitness and some streamlined targetted questions about training the Special needs population, Senior citizens, & and people struggling with obesity. Enjoy! 
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