62 minutes | Dec 16, 2021
In conversation with Giles Dsouza, rehabilitation coach, fitness expert & parkour athlete talks about recovery post injury, physical and mental.
53 minutes | Nov 5, 2021
Dr Tanvi Mayur Patel, Top Endocrinologist in Mumbai explains The Endocrine system, Endocrine Disrupters & Bio hacks which can aid the Endocrine Function.
56 minutes | Sep 16, 2020
Fitness, Rehabilitation & Longevity to Steroids -with Giles Dsouza, India's 1st certified Parkour Coach, Plyometric & Impact Absorption Specialist and overall Fitness and Rehabilitation Expert.
24 minutes | Aug 20, 2020
Do you really need yoga? In Conversation with Yoga Practitioner & Psychotherapist Sunaina Rekhi.
22 minutes | Jul 30, 2020
Inflammation IS killing you. Discussing testing, treating & understanding Chronic inflammation.
37 minutes | Jul 22, 2020
Why Ayurveda will save your life. Gut & Colon health. Part 2 with Dimple Jangda- Ayurvedic Health Coach, Gut Builder & Founder of Prana Healthcare.
32 minutes | Jul 15, 2020
Why Ayurveda will save your life. Part 1 with Dimple Jangda- Ayurvedic Health Coach, Gut Builder & Founder of Prana Healthcare.
49 minutes | Jul 8, 2020
Let's talk about Mental Health. In conversation with Japneet Anand, Psychologist, Clinical Hypnotherapist & Master NLP Trainer.
19 minutes | Jun 30, 2020
Is PCOD & PCOS ruining your body. In conversation with Avni Kaul - Nutritional Therapist, Diabetes Educator, PCOD, PCOS & Thyroid disorder specialist.
29 minutes | Jun 26, 2020
Everything you need know about the Ketogenic diet, an in depth conversation with Dr Siddhant Bhargava, Co-Founder, Food Darzee.
17 minutes | Jun 16, 2020
Intermittent Fasting. Fast your way to health & longevity - Hindi Part 1.
24 minutes | Jun 11, 2020
In conversation with Integrative nutritional health coach Neha Ranglani.
10 minutes | Jun 5, 2020
What's all this talk about Insulin ?
6 minutes | Jun 1, 2020
Fasting & Autophagy in Covid times.
11 minutes | May 27, 2020
7 minutes | May 17, 2020
Intermittent Fasting . Fast your way to the health and longevity. Different ways of of IF.
18 minutes | May 11, 2020
Intermittent Fasting . Fast your way to the health and longevity.