71 minutes | Jul 7th 2019

August Schmidt, Owner and Head coach to some of the fittest people in the world at East Valley CrossFit

For most small businesses hitting the 10-year mark is a milestone. In today's episode I sit down with August Schmidt, owner at East Valley CrossFit as he shares how he has been able to be successful in a very crowded space of fitness. We get into some of the innovations that separate East Valley from other businesses in the same vein. August also shares how he has managed to take 6 teams to the then coveted CrossFit regionals and a few athletes, to the CrossFit Games. Enjoy and take note.

Show Notes

For more information on East Valley CrossFit and how you can get started with your journey to a better you in your health and fitness log onto:

bit.ly/eastvalleycrossfit.

Want to compete with the best competitors in the Southwest? Sign up for the 2019 Desert Cup at the Phoenix Convention Center right here:

bit.ly/2019desertcup.

Join the Fitt Focus Xendurance challenge to get your free 7-day supply of Xtreme Endurance and see why CrossFit Athletes like Josh Bridges, Camille Leblanc-Bazinet, Mattie Rogers (Olympic weightlifting), Paul Chelimo (middle distance runner), Jennifer Tavernier (American Ninja Warrior) and others use products from Xendurance in their training regimen.

To sign up for the challenge go to:

bit.ly/fittfocusxndchallenge.

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Peace, love and salmon grease.