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This week is short but sweet! I talk about what the NBA is now planning, what we have new for the gym, and workout programs and videos I’m working on.

The podcast is back! We finally have my good friend Armani on and we talk about everything going on with this pandemic, ETHQ, Workouts and supplements, and shoes! 

Nemenja comes on the show and we talk about the NBA, his basketball training and upcoming season, Of course shoes, Life with and without basketball and nutrition habits and generalities. 

Tim Sipper is back this week as our special guest! We talk about everything including NBA and NFL last week, some sneakers, a lot of BS and off topic stuff... as well as Vegan versus Meat eaters. 

This week we have NBA season updates, I talk about the latest shoe pickups and training my clients and the questions they have, specifically over and under training.

Im on the road for this one. Recorded while driving through North Carolina, I explain my training regimens on the road, as well as my nutrition while traveling. I also discuss a few games from the NFL week 4 and coming into the NBA season!

Today I talk about Week 2 in the NFL. Also, I get into what I’m getting this week in shoes, nutrition and fitness this week. It’s a short podcast this week since I’m under the weather but hey, no rest for the weary.

This week, I talk NFL Week 1 and Nemenja is back on when we talk about more shoes and our weekly "This week in training" segment. 

We talk shoes, shoes and more shoes! This is something we will do every week because I love shoes. We also talk about how Nemenja's workouts are going and his nutrition plan I helped him with. Learn how he thinks and chime in via email if you like what you hear!

We are back and I’m giving you the scoop on what’s going down!

This week we bring you NBA, NFL, Zach’s anabolic fasting so far, and sneaker culture!

This episode, I talk about the Jimmy Butler trade to the 76ers, Different types of fasting, and why we should read more books!

This week we are back and talking about the NBA season so far, starting a healthy lifestyle, and we have random conversations with Cody and Steph about these topics and more!

Episode 15! Why Cody and Steph ditched the podcast this week, our weekend, the NFL and NBA this weekend!

Cody is back on the podcast this week and we talk about the NBA season opener this Tuesday, Consistency in life, business and training, and Alain's interview caps off this weeks podcast!

No Tim this week, but I talk about the Connor fight briefly and NFL Week 5 and 6!

Tim is back and we discuss week 4 and 5 on this weeks NFL podcast!

This week, we discuss the NBA preseason and upcoming season, Sportswear brands like Nike, Adidas, and Under Armor, Workout and tip of the week, and Gym anxiety! Cody, Steph and I on the podcast as usual and its another good time!

Preview of week 4 and review of week 3 of the NFL Season! Me, myself and I on this podcast.

This week, Cody, Steph and I talk about NBA players demanding trades, Our favorite foods, Workout and tips of the week, and business prep and our experiences. Steph chimes in on people meeting in the gym.