49 minutes | May 1, 2020

Episode 25 - Reverse Dieting

Reverse Dieting 101 - What You Need To Know Kick traditional dieting to the curb! Instead, join me and Army Vet turned Online Strength Coach, Cassie Lambert as we teach you the ins and outs of reverse dieting. Learn why eating more food will give you better results in the gym and in your body... Read More The post Episode 25 - Reverse Dieting appeared first on Fit as a Mama Bear.
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