3 minutes | Apr 28, 2021

Coach Adrean FIT TIP - How to Say No to Others Without Guilt

Perhaps you’ve said yes to the extra assignment or to organizing an online birthday celebration. And now you’re burnt out and frustrated. If saying no to others means saying yes to yourself, you need to do it. Who will honor you if you yourself don’t set an example for others on how you deserve and want to be treated? Saying no can be a challenge. However, with practice it’s possible to say no without guilt. This is Coach Adrean encouraging you to stay FIT! Be FEARLESS. Be INSPIRED and Be TRANSFORMED. Connect on all social media platforms @CoachAdrean or visit CoachAdrean.com for more info. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coachadrean/message Support this podcast: https://anchor.fm/coachadrean/support
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