3 minutes | Dec 2, 2020

Coach Adrean FIT TIP - How to change your response to worry

Everyone worries at some point in time, but many successful people have come through worrisome adversities and come through ahead of the game. Non-worriers incorporate habits into their daily lives to worry less. Try these tactics to do your best when worry consumes you. Maintain perspective, ask pertinent questions to evaluate the likelihood of the threat, be more confident, live in the present moment and take chances to move forward. Change your response to worry and you will change your life. This is Coach Adrean encouraging you to stay FIT! Be FEARLESS. Be INSPIRED and Be TRANSFORMED. Connect on all social media platforms @CoachAdrean or visit CoachAdrean.com for more info. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coachadrean/message Support this podcast: https://anchor.fm/coachadrean/support
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