2 minutes | Aug 5, 2020

Coach Adrean FIT TIP - How To Be Bold and Confident With Presence

If you've ever met someone and immediately you felt a connection or there was something about them that made you want to get to know them more, that person is most likely someone who exudes presence. Presence is about being comfortable, passionate, authentic, confident, enthusiastic and captivating. Amy Cuddy, author of the book Presence: "Bringing Your Boldest Self to Your Biggest Challenges", shares that Presence stems from believing in and trusting yourself—your real, honest feelings, values, and abilities. That’s important, because if you don’t trust yourself, how can others trust you? This is Coach Adrean encouraging you to stay FIT! Be FEARLESS. Be INSPIRED and Be TRANSFORMED. Connect on all social media platforms @CoachAdrean or visit CoachAdrean.com for more info. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/coachadrean/message Support this podcast: https://anchor.fm/coachadrean/support
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