47 minutes | Jul 28th 2020

#137: Letting Go of Guilt in Motherhood with Diana K Rice

In episode 137 of Fit Mama Real Food Radio Diana Rice, RD is joining me for a very welcomed conversation about letting go of guilt in motherhood. We talk about struggles and challenges that come up in the postpartum period and how to work through them. Diana is a lactation counselor and I loved the supportive way she spoke about how to give ourselves grace and the uniqueness every woman has in this season of life. My hope is that in this episode you feel uplifted, supported and encouraged! Show notes: www.fitmamarealfood.com/radio137 Links from the show: Grab the free breakfast eBook! Connect with Diana: Website, Instagram Diana's article: Breastfeeding is a marathon (and you don't have to run it) Thanks to our podcast sponsor Seattle Elderberry!  Use code FitMamaRadio for 20% off your first order!
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