Created with Sketch.
Fit Life PDX
45 minutes | Aug 16, 2017
Episode 05: Living Authentically with Amy Buglione
In today's episode, we are chatting with Amy Buglione. Amy shares with us her story about taking leaps and why welcoming new opportunities, experiences, and perspectives can change your life.
55 minutes | Aug 9, 2017
Episode 04: Shannon Conley Founder Urban Waxx Talks Entrepreneurship
In today's episode, we are chatting with Shannon Conley, the Founder of UrbanWaxx. We're chatting with Shannon about how and why she started UrbanWaxx and the various obstacles and accomplishments that come with entrepreneurship, balancing work-life, and the full journey of being a female business owner. Shannon built UrbanWaxx from the ground up 10 years ago, and currently has 7 locations in Portland, Salem, and Vancouver, WA... and growing!
43 minutes | Aug 2, 2017
Episode 03: Chatting with Sarah Boam of Stella's Kitchen About Meal Preps & The Importance of Food Quality
In this episode we sat down to chat with Sara of Stella's Kitchen about meal prep, macros, and the importance of the quality of your food and knowing where it comes from.
52 minutes | Jul 26, 2017
EPISODE 02: Talking Sports Nutrition, Macros, Supplements, and Keto
In this episode we chat with Katie Graham, co-owner of Nutritshop in Hillsboro, OR. Katie is a certified nutritionist and expert in fitness. We talk about all things sports nutrition, macros, supplements and diets like Keto, Bulletproof, and Intermittent Fasting.
35 minutes | Jul 18, 2017
Episode 01: How To Survive Your First Megaformer Class with Ellie Goodwin
Talking fitness with megaformer master instructor and Megaburn Fitness owner Ellie Goodwin. Ellie shares with us the run down to surviving your first Lagree fitness method megformer class.
1 minutes | Jul 17, 2017
Welcome To Fit Life PDX
Talking fitness with megaformer master instructor and Megaburn Fitness owner Ellie Goodwin. Ellie shares with us the run down to surviving your first megformer class.
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2021