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13 minutes | 2 months ago
Bring with what is. Coming home x
18 minutes | 4 months ago
Meditation Unconditional Love
Resting in the healing energy of acceptance, love and deep peace, using the breath.
16 minutes | 5 months ago
A guided meditation to celebrate your truth in this world
You are utterly unique. This meditation is apart of my yoga practice. Working through the koshas to enable a deeper yoking.. Yogaing... Listen and then live your truth x
15 minutes | 7 months ago
Yoga nidra for unconditional love
This nidra was used for my self love workshop.
21 minutes | 9 months ago
My story about how I got into Shamanism and the magic that followed x
17 minutes | a year ago
Learning how to be ok not knowing. That the path will unfold and you're not alone. These times are a gift xx
21 minutes | a year ago
The spacious place.
Yoga talks about our true nature sitting inside of us, waiting to be revealed. What if we could just stop and rest to reveal this nature xx
3 minutes | 2 years ago
What is innocence? Children are innocent but they aren't always good. I wonder if innocence is being real. The soul exposed x
11 minutes | 2 years ago
Chanting the runes within yoga
A very personal experience with the rune Lagu.
12 minutes | 2 years ago
The greatest power in the world is love.
A story about hearing the heartbeat of the universe... xx
17 minutes | 2 years ago
What if you are so much more than you think you are...
5 minutes | 2 years ago
Coming out of your mind and into your being x
18 minutes | 2 years ago
The sea of synchronicity
Quirky little stories about following the breadcrumbs of life to find our personal quest x
14 minutes | 2 years ago
Learning how to let the heart speak. Often we give preference to the head over the heart. Learning the hearts language and letting it flow x
7 minutes | 3 years ago
Rest in Light
Having times in the day where, like a leaf, you let yourself rest in the sunlight.. utterly yourself.. and watch the magic follow x
19 minutes | 3 years ago
Learning to let your heart breathe through the placing of trust in another xx
12 minutes | 3 years ago
Sword of Truth
How can I be more real? Don't perform.. transform.. like an exhale from the heart.. no effort, just open up x
22 minutes | 3 years ago
Being drawn by mysterious synchronicities to the life you were always meant to live x
5 minutes | 3 years ago
Letting go in order to find that freedom is in the exhale of that moment
8 minutes | 3 years ago
Living well in the Shadows
A monumental question that we all have to face. Here is the answer my feet stumbled upon on magical day x
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