63 minutes | May 4, 2020

1.13 | Love and boundaries for introverts while social distancing

In This Episode:What are boundaries and how to set them in your relationshipsHow to identify your boundaries when you’re open mindedCommon boundary struggles for women and introvertsWhat to do when your boundaries are violatedNavigating extroverted and introverted relationshipsFiguring out boundaries while dating and in new relationshipsDating as an introvert in a pandemicCommunicating in relationships while social distancingEpisode NotesToday’s guest is Katherine Phifer, a pyschotherapist turned art therapist, podcaster, educator and relationship coach. She helps women to creatively and boldy find, cultivate and maintain happy relationships. Katherine works with women individually and in a collective setting. She also runs an online platform called The Happy Love Project which inspires healthy relationships with articles and podcast episodes. ResourcesContact Katherine here: Website  |  Instagram | FacebookThe Happy Love Project: Podcast | Instagram | Facebook | WebsiteThe Happy Love Collective monthly magazine and membership FreebiesManifest Happy Love BundleHeather’s Free Gift: 7 Day Energy Protection Ritual for IntrovertsSubscribe to the Find Your Focus podcast and listen to new episodes every Tuesday.iTunes | Google Podcast | Google Play | Spotify | Stitcher
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