64 minutes | Apr 27, 2020

1.12 | Healing your gut and emotional eating during a pandemic

Drew Martino |  Digestive Health Expert, Nutrition Health and Life CoachHealing your gut and emotional eating during the pandemicIn This Episode:The stress and gut connectionEmotional eating during a crisisThe nourishing mindset shift for emotional eatingCheap, simple ways to eat gut healthy Episode NotesToday’s guest, Drew Martino is a nutrition health coach, internationally certified life coach, and a digestive health expert. Her passion comes from her own background of struggling with digestive issues and an autoimmune condition. Through her years of training, dedication, and knowledge she healed herself from the inside out and now it’s her mission to help other women do the same. Drew works with women through her monthly membership and in her signature 4 week program, The Glow Method. ResourcesContact Drew here: Website  |  Instagram  Work with Drew: The Glow Insiders Monthly Membership (includes the 4 week program--The Glow Method)FreebiesHeather’s Free Gift:7 Day Energy Protection Ritual for IntrovertsSubscribe to the Find Your Focus podcast and listen to new episodes every Tuesday.iTunes | Google Podcast | Google Play | Spotify | Stitcher
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