59 minutes | Apr 13, 2020

1.10 | Navigating the quarter life crisis as an introvert and empath

Hannah Allsop |  Quarter Life CoachNavigating a quarter life crisis as an introvert & empath In This Episode:Difference between empath and highly sensitiveEmbracing your sensitivityHow to identify a quarter life crisisHow distractions lead to unhappinessTips to cope with a quarter life crisisAccepting yourself as sensitiveManaging your empath energy Episode NotesToday’s guest is Hannah Allsop, a Quarter Life Coach.  She helps women get unstuck from their quarter-life crisis, working with them to undo their conditioning, uncover their purpose and discover themselves so they can start living life on their terms.ResourcesContact Hannah here: Website  | Instagram  | FacebookBook a 1:1 Quarter Life Coaching Series with Hannah | 12 weeks working togetherFind Your Focus listeners: £50 off this coaching series (£299 instead of £349) when you quote “Find Your Focus”Connect with Heather on Instagram: A Restored Radiance InstagramHeather’s Free Gift: 7 Day Energy Protection Ritual for IntrovertsSubscribe to the Find Your Focus podcast and listen to new episodes every Tuesday.iTunes | Google Podcast | Google Play | Spotify | Stitcher
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