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Jacqueline Reape joins Kevin and Andrew for a special announcement that is going to change, well, everything.

This episode features music producer, engineer and mixer Andy Freeman, who is currently living out the seemingly unattainable music industry dream of many who aspire to create and thrive artistically among the Nashville elite.In this episode, you’ll hear us discuss the following topics and questions:· a quick chat about the Grammys and how it has evolved as music has changed· What does Andy actually do on a day-to-day basis? · what it was like growing up analyzing the mechanics of music on the radio· his thoughts on finding success once he stopped doing what everyone else was doing · love, hate, and indifference toward art· the transcendence of certain songs and pieces of music· Does formal music instruction corrupt innate brilliance? · Does the need for money taint the art musicians create? · Pearl Jam · the unexpected wisdom in saying no to opportunity ·  bringing out “the unique” in artists · the importance of his support system · lessons from failure ·  and much, much moreAs always, we appreciate any and all kinds of constructive feedback for the show, so let us know what you’ve enjoyed, what made you yawn, and how we can improve for the future. Enjoy the episode.--Mentioned in this episode:Kenny Garrett - Sing a Song of Song (1998): https://www.youtube.com/watch?v=YB-WwB5yA5c'Where Are U Now': Bieber, Diplo and Skrillex Make a Hit | Diary of a Song: https://www.youtube.com/watch?v=1mY5FNRh0h4--Andy Freeman Studio Punch Up!: http://studiopunchup.com/--Follow FinalVibe: Website: http://finalvibe.com/​ Facebook: https://www.facebook.com/finalvibe Instagram: https://instagram.com/finalvibe​ Twitter: https://twitter.com/finalvibe Follow Kevin Reape: Instagram: https://instagram.com/kevinreape​ Twitter: https://twitter.com/kevinreape​ Strava: https://www.strava.com/athletes/22626872Follow Andrew White: Instagram: https://www.instagram.com/weswh1te Twitter: https://twitter.com/weswh1te IVRY Fitness: https://ivryfitness.com/

Episode 40 is another solo episode of the FinalVibe Podcast, which means you get 60 minutes of pure Kevin and Andrew. In this episode, you’ll hear us discuss the following items:• a recap of the last few podcast guests we’ve featured• a discussion of our YouTube channels and the difficulties we’ve faced• an in-depth conversation on motivational content and how it can be leveraged in favor of living out the FinalVibe lifestyle--Follow FinalVibe: Website: http://finalvibe.com/​ Facebook: https://www.facebook.com/finalvibe Instagram: https://instagram.com/finalvibe​ Twitter: https://twitter.com/finalvibe Follow Kevin Reape: Instagram: https://instagram.com/kevinreape​ Twitter: https://twitter.com/kevinreape​ Strava: https://www.strava.com/athletes/22626872Follow Andrew White: Instagram: https://www.instagram.com/weswh1te Twitter: https://twitter.com/weswh1te IVRY Fitness: https://ivryfitness.com/

Episode 39 features Columbia power couple Andrew Sommer and Jenna Rozum. Andrew is a business consultant for MU Health Care and the University of Missouri School of Medicine and Jenna is the Horticulture Manager of Mizzou’s Botanic Garden and owner of Sommersweet Bakery. In this episode, you’ll hear us discuss the following topics:· finances and the power of saving for the future· the importance of paying yourself first · delayed gratification · a few of Andrew’s recommended reads including The Millionaire Next Door and Mr. Money Mustache · generational differences in luxury appreciation · the dangers of playing the comparison game· materialism and retail therapy · the free market mentality · Should we all get trophies? · self-resilience and the ability to fail · Jenna’s cookie business · tips for overcoming the fear of imperfection· how to bet on yourself and build confidence· thoughts on civil discourse As one of our longer episodes to date, this conversation is packed with enough thought-provoking content to make you think twice about whether or not you’re pursuing your own ideal life and legacy. And for a legacy podcast, that’s just about as good as it gets. --Sommersweet Bakery Facebook: https://www.facebook.com/sommersweetbakery Instagram: http://instagram.com/sommersweetbakery--Follow FinalVibe: Website: http://finalvibe.com/​ Facebook: https://www.facebook.com/finalvibe Instagram: https://instagram.com/finalvibe​ Twitter: https://twitter.com/finalvibe Follow Kevin Reape: Instagram: https://instagram.com/kevinreape​ Twitter: https://twitter.com/kevinreape​ Strava: https://www.strava.com/athletes/22626872Follow Andrew White: Instagram: https://www.instagram.com/weswh1te Twitter: https://twitter.com/weswh1te IVRY Fitness: https://ivryfitness.com/ 

Episode 38 features Jon and Natalie Hardin - owners of Lean Kitchen Co., which is a franchise that helps provide people with individually packaged, whole food meals that support their health and body composition goals.In this episode, you’ll hear us discuss the following items:· What is Lean Kitchen Co.?· What was it like launching a new business endeavor in the heat of a pandemic?· Jon and Natalie’s appreciation of excellent system processes· the importance of evaluating systems for efficiency · their experience with the 75 Hard challenge· mental toughness · how to combat risk with confidence and strategy· the value of mistakes and how to use them to identify new processes for improvement · macros and calories · Are health and leanness the same thing? · how new customers can add Lean Kitchen into their life· top recommended Lean Kitchen meals · Jon’s preference for Chicago food over Columbia food We hope you enjoy! We sure appreciated Jon and Natalie’s time with us on the show, and we encourage you to give Lean Kitchen a chance if you’ve not yet dabbled in physique-friendly meals.And lastly, remember that FinalVibe is all about the pursuit of your own individual legacy. Thanks for tuning in.--Lean Kitchen - ColumbiaFacebookInstagram Address: 212 E Green Meadows Rd STE 5, Columbia, MO 65203Lean Kitchen – KirksvilleFacebookAddress: 508 S Baltimore St, Kirksville, MO 63501--Follow FinalVibe: Website: http://finalvibe.com/​ Facebook: https://www.facebook.com/finalvibe Instagram: https://instagram.com/finalvibe​ Twitter: https://twitter.com/finalvibe Follow Kevin Reape: Instagram: https://instagram.com/kevinreape​ Twitter: https://twitter.com/kevinreape​ Strava: https://www.strava.com/athletes/22626872Follow Andrew White: Instagram: https://www.instagram.com/weswh1te Twitter: https://twitter.com/weswh1te IVRY Fitness: https://ivryfitness.com/

Episode 37 features current adventure enthusiast, writer, and suppressed minimalist Bob Overmann, who has decided to leave the luxuries of his home, workplace, and social spheres for the greater quest of hiking all 2,190 miles of the Appalachian Trail in 2021. Yes, you heard that right, the man is temporarily kicking his linear American life to the curb in order to explore the East with two shoes on his feet and a tent on his back.The question is, why? What is he looking to accomplish in the mountains and the valleys? And will it be the soul-searching experience of a lifetime?We highly recommend you tune in to find out.This episode features conversation on the following topics:• A description of his endeavor • Bob’s hopes to reestablish and explore his identity• The reality that great experiences in life tend to forge great writers• The death of his father and the perspective that has given him• The freedom a life without stuff can bring• Trail culture, “tramilies,” and trail angels • White-blazing versus yellow-blazing • How Bob wants to be remembered• Brief thoughts on the meaning of life• Tofu• And much, much moreAs always, we appreciate any and all kinds of constructive feedback for the show, so let us know what you’ve enjoyed, what made you yawn, and how we can improve for the future.Instagram:@overmannymilesWebsite/Donations:Overmannymiles.com

Episode 36 of the FinalVibe Podcast is mainly three things:• a welcome to all new listeners with a recap of our last few episodes and what kind of content you can expect from them if you’ve newly discovered FinalVibe and want to know what the heck of all this legacy banter is about• an update on Kevin and Andrew’s goals for 2021 as pioneers of the FinalVibe brand • a brief discussion surrounding one of Kevin's blog posts about Jeff Bezos and his recent statement regarding the power of invention and the value of a yawnThis episode also includes our busted predictions for Super Bowl LV, an in-depth look at Kevin’s @ridevirtual developments in the realm of online cycling, our #530FEB movement, and the possibility of starting some kind of mastermind group for anyone looking to get serious with their goals for the last 11 months of the year.As always, we hope you’re enjoying our content, but we’re always open to helpful feedback of all kinds. Sincerely, let us know what you’re liking about the podcast and what could be improved, and we’ll be sure to deliver the excellence we feel you deserve.And lastly, remember that FinalVibe is all about the pursuit of your own individual legacy. May the odds of that pursuit be ever in your favor.Learn more: http://finalvibe.com/Kevin’s InstagramAndrew’s Instagram

Episode 35 features former farm girl and forever fan favorite Sophie Cunningham, who helped put Mizzou Women’s Basketball on the map during her highly-decorated tenure as a Tiger from 2015-2019.And yet, despite living a life of seemingly uncapped success and excellence as an athlete, Sophie’s story and perspective on life extends far beyond the basketball court.In other words, she is much more than an athlete.Known for her tenacity and “sass” she admits that’s different “inside the lines,” but we were fortunate enough to pick her brain on some of the following topics during this very special episode: · The challenges of playing professional basketball in the bubble during COVID· How to encourage confidence in young girls·  The importance of strong and influential women in her own life · Her “whatever it takes” mentality · Advice to parents of kids who enjoy sports and other hobbies · A behind the scenes chat surrounding drama from her collegiate career· Her $50,000 feistiness· The darker side of being attacked and harassed on social media · Why she signs autographs until midnight· Some brief thoughts on the emptiness materialism can bring· How her worldview shapes her decision-making process· Her passion for giving back to the Columbia communityLastly, of course, we ask Sophie how she hopes to be remembered “once it’s all over,” as we like to say. And, just as a bit of a spoiler alert, we don’t think you’ll be disappointed.Sophie’s Instagram: @sophie_cham

Episode 34 features Alex Demczak, who is a public speaker, author, and specialist in leadership development on top of his newly assumed role of father to his four-month-old daughter. Alex is also a former Missouri Tiger quarterback, which makes him a wonderful guest for all our Columbia listeners.In our chat with Alex, you will hear us talk about the following things:• The importance of identifying long-term goals • The importance of forming daily habits that support your long-term goal• The power of winning streaks and the positive momentum they can generate • How to make decisions based on what you stand for• How to create healthy social media habits • The influence of a few key mentors in Alex’s life• LegacySomehow, we are now 34 episodes deep into this FinalVibe journey, and we hope this episode just like every other episode challenges you to think more deeply about your existence on this earth and how you might like to be thought of once your time is up. After all, FinalVibe is your pursuit of legacy. If you appreciate what we’re doing here at FinalVibe, we would be so grateful if you would consider leaving us a positive review on your platform of choice.Alex’s Website: https://alexspeaking.com/Alex’s Podcast: https://podcasts.apple.com/us/podcast/the-athlete-podcast/id1460337631Alex’s book “Thrive U: For The Athlete”: https://www.amazon.com/Thrive-U-Athlete-Alex-Demczak/dp/0692640878—Our purpose at FinalVibe is to create and curate content, products, and ideas that change perspective and support a legacy-first mindset. Learn more and begin pursuing your own FinalVibe at FinalVibe.com.

Episode 33 features Sinjun Koppi, who is a firefighter, paramedic, business owner, husband, and soon-to-be father. But beyond all the titles, it was clear to us that Sinjun is also a man who is deeply rooted in integrity and purpose, which made him a phenomenal conversation partner in the topics of life, death, family, and legacy.You will hear us discuss the following topics in this episode:• How did Sinjun become a firefighter?• What’s it like facing death on a regular basis in his job?• What’s it like to have spent the last few moments with someone before they die?• How does seeing death on a regular basis impact the way he thinks about death?• Thoughts on upcoming parenthood • What his personal legacy will and won’t include• Time management skills • And much, much moreAs always, we hope this episode presses you more deeply to think meaningfully about your own life (and death) in a way that leads you to create your own FinalVibe. If you have been enjoying the FinalVibe Podcast, we would love it if you would consider giving us a five-star review on your streaming platform of choice.Listen/subscribe: finalvibe.com/podcast

Episode 32 is what we’ve now casually branded as a “solo solo” episode, which means you’re getting 40 minutes of pure Andrew.In this new experimental format, you’ll hear Andrew share two of his most recent pieces of content as it pertains to his own unique FinalVibe and how he plans to pursue it in 2021.Specifically, you’ll hear him discuss the top 7 reasons most people never achieve their weight loss goals and his 13 favorite foods for fat loss to help you rewrite your own script and get started on the right foot this year.If you’re asking yourself, “Why the new format?” let us explain.FinalVibe is all about “doing the thing” - that one thing that you’ve always wanted to do. And, in episode 32, Kevin and Andrew went public with their own goals for 2021 as an attempt to lead the charge.This new format allows us to bring you along for that ride as trailblazers of everything FinalVibe stands for - “doing the thing” with excellence and purpose.Setting goals. Pursuing them. Achieving them.So 100 YouTube videos in 2021, you said? Andrew is 2 down and we’re sharing those with you today in hopes it brings the value you deserve from our podcast.- FinalVibe- IVRY Fitness- Andrew’s Instagram- Andrew’s YouTube

Episode 31 is a solo episode with Kevin and Andrew that focuses on all aspects of what it truly means to turn over a new leaf in 2021. You’ll hear us discuss the following questions: · What are our honest thoughts on new year’s resolutions? · What makes human beings so eager to be given a second chance?· Which goals have we personally set to accomplish in 2021?· How will we choose to channel the Brain-Body-Globe structure this year?In short, the episode does its best to channel the underlying spirit of rebirth and how you might be able to redefine your own legacy-minded path in 2021.Thank so much for tuning in, everyone. If you've been enjoying the FinalVibe Podcast, would you consider leaving us a positive review and giving us a five start review in your streaming platform of choice? We sure would appreciate it.Website: https://finalvibe.comInstagram: https://www.instagram.com/finalvibeTwitter: https://twitter.com/FinalVibe

Though some thought it might never end, 2020 is now only 48 hours away from becoming a near memory of the past - joining thousands of other years in the ever-accumulating book of time. And although 2020 will largely be remembered as one of the “worst” years of our modern lives, 2020 will always be special to us in that it gave birth to FinalVibe. Because of that, we bring you episode 30 as a collection of personal reflections from FinalVibe CEO Kevin Reape. As Kevin reminds us all, “a crisis is a terrible thing to waste.”In this very unique solo episode, Kevin speaks openly about the deeper origins of FinalVibe. More specifically, you’ll hear him monologue about his thoughts on death, whether religion or science or something else is “getting it right,” and whether or not the way we live within our very limited perspectives matters.As you’ll hear him say, FinalVibe doesn’t have the answer for you or anyone else. But what FinalVibe does offer us all is the opportunity to redefine our lives through legacy. For some, that will mean prioritizing their health. For others, it might mean starting a new business or learning a new career skill. And for others yet, it could mean going back to school, starting a family, or even starting your own podcast. As cliche as it may seem, the possibilities really are endless.All in all, the point of episode 30 is to encourage everyone to think deeply about your existence and what story you’d like to tell with the life you’ve been given.In 367 days, 2021 will be over just as soon as it started.Will you experience it to the fullest or let it fall short?If you enjoyed our podcast in 2020, would you consider leaving us a positive review on your streaming platform of choice? Your kind words help more people find our podcast more easily, which allows us to spread the FinalVibe lifestyle to new audiences every day. Thank you so much for your continued support.Learn more about FinalVibe at FinalVibe.com, or on Instagram @FinalVibe.

Adam Tilley is a financial advisor, which means he operates in the business of money and how it can be saved, invested, or squandered. And, given that money is one of the most important resources in all of our lives, we thought it made sense to pick Adam’s brain about what it might mean to live out the FinalVibe lifestyle with your pocketbook. A few interesting topics we touch on include:- Is there a right way to “do money?”- To what extent should we spend our money on ourselves over others and those in need?- Can money buy happiness?And, of course, much much more.Adam is also a husband and a father of a beautiful daughter, which adds a nice legacy-centered twist to his newly developed perspective on life since taking on the responsibility of parenthood.For a bit of fun banter at the end, we also discuss Missouri Tiger football, how Mr. Goodcents ranks in terms of bread quality against its major competitors, and how much protein Adam eats on a daily basis. You knew it was coming.If you’ve been enjoying our podcast, would you consider leaving us a positive review on your streaming platform of choice? Dropping us a favorable comment or two helps more people find our podcast more easily, and - we’ll be honest - we like that idea quite a bit. Thanks so much to everyone for your continued support! Have an amazing week.

One of the most frequent comments we get from those interacting with FinalVibe for the first time is this: "I don’t get it. It seems intriguing, but I don’t get it. Is FinalVibe something you do? A club? What is it?”We’re glad you asked, which is why we’ve dedicated an entire episode to elaborating on that very question.What is FinalVibe? What was it designed to be and what has it become? And perhaps most importantly of all, how you can start taking practical steps today toward crafting the legacy you’ll one day leave behind?As Kevin has said on numerous occasions, we believe FinalVibe is for everyone, but it won’t be for everyone all the time. There is a time to be ambitious and a time to sit and wait, but the beauty of FinalVibe is that living a legacy-minded life searches for meaning across all seasons.And, of course, remember that whether you decide to channel the FinalVibe mentality in your own life is 100% up to you. We’re just here to provide the resources and motivations for those who decide to take the risk.This episode also touches on the power of perspective, how failure might be the most common denominator among wildly successful people, and why we’re thankful for JK Rowling and the Harry Potter universe.If you’ve been enjoying our podcast, would you consider leaving us a positive review on your streaming platform of choice? Dropping us a favorable comment or two helps more people find our podcast more easily, and - we’ll be honest - we like that idea. Thanks so much to everyone for your continued support.

John Green is a husband, a father, and a video game coach, but that doesn’t speak in the slightest to his eloquent thoughts on the power of perspective and its ability to create change. In fact, we’re pretty sure episode 27 is now home to one of the most thought-provoking monologues this podcast has seen to date, which makes this particular chat one you won’t want to miss.Trust me when we say this is not a boring listen. From start to finish, we discuss John’s journey from what he would describe as an “awkward” kid with a prodigy-like mind all the way through big money success in the mortgage and banking industry to his current pitstop of being a trailblazer of the increasingly massive esports industry.We also touch on why he’d rather read a well-written instruction manual over "Lord of the Rings,” his expertise in the areas of change for personal growth and development, and why living a life without expectations can lead you into happiness and away from toxicity.Like we said, you won’t want to skip this one.Lastly, if you can honestly say that you are enjoying the FinalVibe Podcast, we couldn't be happier! We would also be wildly grateful for a quick five-star review on your streaming platform of choice. As always, thanks so much for listening.

A common answer we get when we ask people about their legacy is that people want to be remembered for having meaningful relationships. And for that reason, we decided to dedicate an entire podcast to thinking out loud about what it could mean to live out the FinalVibe lifestyle relationally.What does it look like to pursue legacy-minded friendships? How can the FinalVibe mindset positively impact your marriage? And is it possible to write a better story for yourself and those around you by pressing more deeply into meaningful relationships with those who aren’t as naturally easy to connect with?Whether this is your first time listening in with us or your twenty-sixth, we hope you’ll feel challenged for the better in terms of how to love those around you well.On a lighter note, we also provide a handful of exciting updates on the FinalVibe front, which include our announcement of the FinalVibe 365 template, the addition of authentic leather FinalVibe journals to capture your written legacy, and a bit of branding redesign.And, of course, we update you on how our epic 10,000 calorie challenge went earlier this month.If you’ve been enjoying our solo episodes, how about showing a little love by dropping us a favorable review on your favorite streaming platform? We can’t tell you how much we would appreciate it.Learn more about FinalVibe at FinalVibe.com.

Our twenty-fifth episode is an extremely special episode in that we welcome our first repeat guest, Gina McGinnis, back to the show! Gina was featured on the sixth episode of the FinalVibe Podcast where she shared her thoughts on how to exude positivity in all facets of life. And, if you remember correctly, Gina had also set out on an ambitious goal to lose 100 pounds of body fat in an attempt to regain control of her health and wellness.Today, we were able to hear exactly how that adventure is going. How far has she made it? How many pounds has she lost? How has she done it? And what have the greatest obstacles been?This episode is also rich with talk about the skill of navigating adversity for the sake of pursuing any goal to the end. Because as it turns out, every adventure is easiest in the beginning - when you’re close to home and you can still taste and see everything that was familiar for so long. But it’s when you’ve long left your place of origin in the dust when most of us are faced with the true challenge of achieving any goal - pressing through the unknown and overcoming the fear of knowing the hardest parts are yet to come.You’ll also be tickled to know that Gina is officially launching her own life coaching business! We also chat about time management, whether or not how you treat people matters, and why human beings seem to be so drawn to meaningful relationships.And, on a much lighter note, we dive headfirst into Bachelorette gossip, the possibility of Kevin one day taking over Chris Harrison’s job, and the mystery of the enneagram.If you do happen to be enjoying the FinalVibe podcast, consider giving us a positive review on your platform of choice. We sure would appreciate it, and you can tap yourself twice on the back for having knocked out your good deed of the day. 

For episode 24 of the FinalVibe Podcast we welcome husband, father, and triathlon enthusiast Tony Rigdon to the studio!In the first portion of our chat, we have an interesting discussion about cheating in the sport of endurance sport. How does it happen? Why does it happen? And what about Tony's past led him to be so passionate about justice and the perpetually difficult balance between right and wrong?Beyond that, we go into detail about Tony's upbringing and how he became the person he is today. How has the recent death of his parents impacted his own understanding of legacy and the stories we will all leave behind? How has becoming a husband changed his pursuit? And perhaps most interestingly, how does he think about legacy as a father of a young daughter?And to be honest, that's just the beginning of it. Tony's story is full of all kinds of twists and turns, but one thing was abundantly clear: Tony’s definition of legacy is making sure those who come after him are taken care of. According to him, it's about leaving good memories for those that you loved, and we couldn't agree more.To name a few more exciting bits from this episode, you'll also find that Tony and his wife paid off six figures of debt in record time! There is legacy in finance, and he is certainly living proof of that. We also discuss the origin of his competitive spirit and how he was able to complete California's gnarliest 100-mile bike ride before he could even legally obtain a driving permit. Long story short, this episode is bound to entertain you in new and unique ways.If you do happen to be enjoying the FinalVibe podcast, consider giving us a positive review on your platform of choice. We sure would appreciate it, and you can tap yourself twice on the back for having knocked out your good deed of the day.

Most of us spend no less than 1/3 of our lives “doing work,” which means 1/3 of our cumulative opportunity to leave a meaningful legacy happens at work. Because of that, we thought it would be cool to chat through 11 ways you could start channeling the FinalVibe mindset in your own career starting today.From the art of sending thoughtful and well-written emails to investing in your own pursuit of continued education, we like to think episode 23 is packed full of practical value in the areas of excellence and self-development. We might be a bit biased, but we couldn’t recommend the listen enough.And, if you do happen to be a repeat listener of the FinalVibe podcast, would you consider giving us a five start review on your streaming platform of choice? We can’t tell you how much we would appreciate it.