26 minutes |
Jan 23, 2023
#116: You Got This! Confidence in the Martial Arts [Video + Podcast]
30 minutes |
Nov 30, 2022
#115: How to Be a Good Judge in Martial Arts and Life [Video + Podcast]
24 minutes |
Oct 30, 2022
#114: Driving Without Brakes – A Warning for Martial Arts and Life
35 minutes |
Sep 30, 2022
#113: The First Technique in Martial Arts [Video + Podcast]
30 minutes |
Aug 19, 2022
#112: Lessons from Being Choked Out [Video + Podcast]
33 minutes |
Jul 31, 2022
#111: How to Make Martial Arts Techniques Work [Video + Podcast]
31 minutes |
Jun 1, 2022
#109: Panic and Pandemonium | Self-Defense in a Crowd [Video + Podcast]
40 minutes |
Apr 29, 2022
#108: The Hardest Part of Self-Defense [Video + Podcast]
29 minutes |
Mar 31, 2022
#107: The Art of Moving Furniture [Video + Podcast]
29 minutes |
Feb 28, 2022
#106: It’s Okay to Suck at Martial Arts [Video + Podcast]
23 minutes |
Jan 31, 2022
#105: Waiting to Die [Video + Podcast]
28 minutes |
Dec 31, 2021
#104: Participation Trophies [Video + Podcast]
41 minutes |
Dec 1, 2021
#103: Tools Not Rules [Video + Podcast]
27 minutes |
Oct 31, 2021
#102: 3 Halloween Self-Defense Lessons [Video + Podcast]
22 minutes |
Sep 30, 2021
#101: You Are the Dojo [Video + Podcast]
26 minutes |
Aug 31, 2021
#100: Throw the First Punch [Video + Podcast]
43 minutes |
Jul 31, 2021
#99: You Are a Master [Video + Podcast]
35 minutes |
Jul 1, 2021
#98: Tame Your Brain to Win the Game [Video + Podcast]
31 minutes |
May 17, 2021
#97: Little Pain, Big Trouble [Video + Podcast]
33 minutes |
Apr 30, 2021
#96: Decision and Action in Self-Defense [Video + Podcast]