72 minutes | Jun 4th 2018

Fertility Awareness Method with Lisa of Fertility Friday – #27

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Lisa suffered from painful periods and like many teens was put on the birth control pill. In college she discovered a magical world that allowed her to understand her body, her rhythms and imbalances in a unique, revealing and intimate way. When Lisa learned the family awareness method and began to chart it ignited a passion that has burned inside her for the last 15 years. “...it’s really profound because we’ve never been taught anything about our bodies let alone the fact that our cycles are so closely related to our health.” Lisa Lisa has dedicated her life to teaching and empowering women through the family awareness method. By understanding our own unique patterns and rhythms we can use the charts to determine when to abstain and when we are most fertile but also can see how stress, diet, sleep and other lifestyle factors are affecting us. This is a wonderfully insightful interview and will further reinforce the importance of charting when trying to conceive.Interview with Lisa of Fertility FridayAbout Episode GuestMs. Lisa is a fertility awareness educator and holistic reproductive health practitioner who has been charting her own menstrual cycles using the Fertility Awareness Method for the past 15 years. She is passionate about helping women to develop body literacy by understanding their natural cycles. After struggling with excessively heavy and painful periods for years, Lisa discovered the connection between health and fertility firsthand. Her personal experience of overcoming a Hashimoto’s diagnosis and uterine fibroids has influenced her practice immensely. Lisa created her weekly radio show, the Fertility Friday Podcast, to connect women with a deeper understanding of how fertility and overall health are connected and intertwined with their menstrual health. The number one response from her listeners is always: “Why didn’t anyone teach us this stuff when we were growing up?” Exactly. That’s so frustrating. Her mission is to share the message of body literacy with as many women as possible. Each week she conducts in-depth interviews with professionals who specialize in helping women to restore their fertility naturally. You can learn more about Lisa by heading over to her website and by following her on Facebook, Instagram, Tumblr, and Twitter.
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