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I AM WOMAN Project
48 minutes | Jun 15, 2021
Episode 267: Be Your Best Doctor with Dr. Jessica Peatross
She is visionary for the future of healthcare and left her position as a board-certified, internal medicine hospitalist to pursue Functional Medicine in order to better serve her patients. By getting to the real, root cause answers for WHY the body might be malfunctioning. The post Episode 267: Be Your Best Doctor with Dr. Jessica Peatross appeared on Catherine Plano.
43 minutes | Jun 8, 2021
Episode 266: Healing Through Harmony with Susy Markoe Schieffelin
Susy is the founder of the Sound Healer's Academy, an innovative Crystal Alchemy Sound Healing and Spiritual Business Mentorship training, leads a 7-week program for radical transformation called The Vessel, is a self-love advocate for brands, has created custom product lines, and offers deeply restorative crystal alchemy sound bath ceremonies and healing rituals both in person and online. The post Episode 266: Healing Through Harmony with Susy Markoe Schieffelin appeared on Catherine Plano.
54 minutes | Jun 1, 2021
Episode 265: Elephants and Bees with Dr. Lucy King
She has won the St Andrews Prize for the Environment and Future for Nature Award for her work. A member of IUCN's African Elephant Specialist Group she has been working hard to spread ideas for coexistence between elephants and people, helped by her TEDWomen talk that was listed 4th in the top 10 TED talks for 2020 with a reach of 2.4 million views. The post Episode 265: Elephants and Bees with Dr. Lucy King appeared on Catherine Plano.
55 minutes | May 25, 2021
Episode 264: Sitting Pretty with Rebekah Taussig
Her work appears in publications from TIME and The Florida Review to Design Sponge and Good Company. Released by HarperOne in August 2020, her memoir in essays, Sitting Pretty: The View from My Ordinary Resilient Disabled Body provides a nuanced portrait of a body that looks and moves differently than most. The post Episode 264: Sitting Pretty with Rebekah Taussig appeared on Catherine Plano.
48 minutes | May 18, 2021
Episode 263: Self-Care Is the New Hustle with Sigrid Tasies
As an expert in the integration of purpose and success, Sigrid bridges ancient wisdom and modern leadership to help those who are ready to up-level their game in life, leadership and entrepreneurship, through looking at the person behind the business and aligning with a higher version of themselves. The post Episode 263: Self-Care Is the New Hustle with Sigrid Tasies appeared on Catherine Plano.
42 minutes | May 11, 2021
Episode 262: Professional Troublemaker with Luvvie Ajayi Jones
She’s an internationally recognized speaker who takes on dozens of stages every year around the globe, and has spoken at some of the world's most innovative companies and conferences, including Google, Facebook, Amazon, Twitter, MAKERS, SXSW. The post Episode 262: Professional Troublemaker with Luvvie Ajayi Jones appeared on Catherine Plano.
89 minutes | May 4, 2021
Episode 261: Astro Kisses with Annie Botticelli
Annie Botticelli is a spiritual spark, igniting new perspectives and inspiring solutions to transcend the challenges and limitations of the polarized experience of duality. The post Episode 261: Astro Kisses with Annie Botticelli appeared on Catherine Plano.
40 minutes | Apr 27, 2021
Episode 260: Design Matters with Debbie Millman
Catherine is here today with Debbie Millman. Named “one of the most creative people in business” by Fast Company, and “one of the most influential designers working today” by Graphic Design USA. Debbie Millman is an author, educator, curator and the host of the award-winning podcast Design Matters, one of the first and longest running podcasts in the world. The show is about how some of the world’s most creative people design the arc of their lives, and Debbie has interviewed guests including Tim Ferriss, Malcolm Gladwell, Marina Abramovic, Steven Pinker, Shepard Fairey, Laurie Anderson, Barbara Kruger, Amanda Palmer, Alain de Botton, Brene Brown, Hamilton Director Thomas Kail, and many, many more. She is also co-founder and chair of the world’s first graduate program in branding at the School of Visual Arts; editorial director of Print magazine; and the author of six books on design and branding. She has worked on the design and strategy of over 200 of the world’s biggest brands and is currently Chair of the Board of Directors for Law & Order SVU actor and activist Mariska Hargitay’s Joyful Heart Foundation. Find Out More About Debbie Millman Visit Debbie’s Website Connect with Debbie Millman on Facebook Follow Debbie on Instagram @debbiemillman It’s now time to tune into this one very inspirational human being. Enjoy! The post Episode 260: Design Matters with Debbie Millman appeared on Catherine Plano.
61 minutes | Apr 20, 2021
Episode 259: Your Next Vibrational Evolution with Dr. Alison J Kay
Catherine is here today with Dr. Alison J Kay. Dr. Alison J Kay has secrets no one else uses to upgrade, inspire and disrupt old paradigms within her community and the collective. She is an Award Winning, #1 International Best-Selling Author and the Founder of the Vibrational UPgrade System. She is an experienced subtle energies practitioner and natural healer with a holistic approach towards helping others thrive in mind, body and spirit. This is reinforced by her ten years in Asia studying subtle energies and ancient wisdom. With 20+ years working in and teaching Yoga, Meditation, Energy Medicine, Mind Body Fitness, Longevity and Holistic Health with a specialized focus on the Chakra System, Dr. Alison brings a unique perspective that facilitates massive change. Dr. Alison’s mission is to support the next higher evolution of the collective and create change for the health of this planet and those who are ready to unleash every part of the magic within them. Find Out More About Dr. Alison J Kay Visit Dr. Alison’s Website Connect with Dr. Alison J Kay on Facebook Follow Dr. Alison on Instagram @dr.alisonjkay It’s now time to tune into this one inspirational human being. Enjoy! The post Episode 259: Your Next Vibrational Evolution with Dr. Alison J Kay appeared on Catherine Plano.
44 minutes | Apr 13, 2021
Episode 258: The Artist Way with Julia Cameron
Catherine is here today with Julia Cameron. Hailed by the New York Times as “The Queen of Change,” Julia Cameron is credited with starting a movement in 1992 that has brought creativity into the mainstream conversation— in the arts, in business, and in everyday life. She is the best-selling author of more than forty books, fiction and nonfiction; a poet, songwriter, filmmaker and playwright. She has multiple credits in theatre, film, and television, including an episode of Miami Vice, which featured Miles Davis, Elvis and the Beauty Queen, which starred Don Johnson. She was a writer on such movies as Taxi Driver, New York, New York, and The Last Waltz. Julia wrote, produced, and directed the award-winning independent feature film God’s Will, which premiered at the Chicago International Film Festival, and was selected by the London Film Festival, the Munich International Film Festival, and the Women in Film Festival, among others. Commonly referred to as “The Godmother” or “High Priestess” of creativity, her tools are based in practice, not theory, and she considers herself “the floor sample of her own toolkit.” The Artist’s Way has been translated into more than forty languages and sold over five million copies to date. Find Out More About Julia Cameron Visit Julia’a Website Connect with Julia Cameron on Facebook Follow Julia on Instagram @juliacameronlive It’s now time to tune into this one very inspirational human being. Enjoy!!
37 minutes | Apr 6, 2021
Episode 257: The Power of Empathy with Dr. Judith Orloff
Catherine is here today with Dr. Judith Orloff. Dr. Judith Orloff is the New York Times best-selling author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Her latest book Thriving as an Empath offers daily self-care tools for sensitive people along with its companion The Empath’s Empowerment Journal. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting-edge knowledge of intuition, energy, and spirituality. Dr. Orloff has been called “the godmother of the empath movement.” She specializes in treating empaths and highly sensitive people in her private practice. She passionately believes that the future of medicine involves integrating all this wisdom to achieve total wellness. Dr. Orloff’s work has been featured on The Today Show, CNN, Oprah Magazine, the New York Times and has spoken at Google-LA and TEDx – The Ecstasy of Surrender. Find Out More About Dr. Judith Orloff Visit Dr. Judith’s Website Connect with Dr. Judith Orloff on Facebook Follow Dr. Judith on Instagram @judith.orloff.md It’s now time to tune into this one very inspirational human being. Enjoy!
46 minutes | Mar 30, 2021
Episode 256: Getting Spiritually Dressed with Rebecca Rosen
Catherine is here today with Rebecca Rosen. Internationally acclaimed best-selling author, spiritual medium, and speaker, Rebecca Rosen has made it her mission to open the line of communication between the spirit world and our day-to-day world. Rebecca’s spiritual journey began in 1997 as a college student struggling with depression and a debilitating sleep-eating disorder. Following months of therapy and medication, Rebecca finally, out of desperation, began to pray. On one particularly unremarkable day, while sitting in a bookstore, she felt compelled to write in her journal. That’s when her deceased Grandmother Babe, answered her prayers. Rebecca was flooded with words that she involuntarily transcribed, or channelled, not even realizing what she was writing. The handwriting was Rebecca’s, but the words were her Grandmother’s. Rebecca’s journey as a medium started with personal readings for family and friends, which were uncannily accurate. These experiences were shared with friends, and then friends of friends. Now, over 20 years later, Rebecca’s passion lies in transforming people’s lives by helping them connect to their deceased loved ones, angels, spirits, and guides. Her incredibly accurate and detailed readings have amazed and empowered clients and led Rebecca to national media appearances on The Dr. Oz Show, E! News Specials, Fox & Friends, Dr. Phil, Entertainment Tonight, Extra, Nightline and The Rachel Ray Show, among others. Find Out More About Rebecca Rosen Visit Rebecca’s Website Connect with Rebecca Rosen on Facebook Follow Rebecca on Instagram @mediumrebeccarosen It’s now time to tune into this one very inspirational human being. Enjoy!
51 minutes | Mar 23, 2021
Episode 255: Get Real About How You Feel with Candace van Dell
Catherine is here today with Candance van Dell. Candace van Dell is a new thought leader, author and speaker. She is certified in Spiritual Psychology, Reiki, Yoga, Holistic Nutrition, Health and Wellness. Candace was born with heightened intuition and emotional sensitivity which makes her able to tune into the subconscious patterns and personal paradigms of her clients. Searching for her place in the world lead Candace to a higher understanding of herself and the Universe. We are not humans having a spiritual experience, we are spiritual beings having a human experience. Today Candace uses her extraordinary gift of intuition and insight to assist people in their own inner awakening to their inner Truth. She offers a new spiritual perspective and teaches her Spiritual Fitness tools from her workbooks that facilitate empowerment and a consistent connection to the true self. Find Out More About Candance van Dell Visit Candance’s Website Connect with Candance van Dell on Facebook Follow Candance on Instagram @candacevandell It’s now time to tune into this one very inspirational human being. Enjoy!
50 minutes | Mar 16, 2021
Episode 254: Perfectly You with Mariana Atencio
Catherine is here today with Mariana Atencio. Mariana has established herself as the next generation storyteller, a Peabody award-winning journalist, content creator and entrepreneur with a fresh perspective reflecting her diverse community. The Best-selling author with a Viral TEDxtalk (+14M views) was awarded the National Association of Hispanic Journalists President’s Award and is described by The Huffington Post as one of the “Top Young Voices in American Newsrooms” and among AdWeek’s “Young Influentials”. When the Government in her native Venezuela started shutting down television stations, Mariana came to the United States on a scholarship to study at Columbia University’s Journalism School, which she credits as the foundation that catapulted her to success. A former anchor and reporter at NBC and Univision, she has appeared on the BBC, The Today Show, Good Morning America, The Daily Show and is currently featured on the award-winning HBO series “Habla Now” as one of the leaders defining the Latin Experience in America. Her first book, Perfectly You: Embracing the Power of Being Real, was an Apple select memoir and an Amazon Best-Seller for Latino biographies. She recently wrote op-eds for the New York Times and Oprah Magazine on being a first-generation Latina. Fortune 500 companies such as Microsoft, Citi Private Bank, LinkedIn, UBS, Nasdaq, Airbnb, Spotify, and the United Nations’ Girl Up Summit, among others, have enlisted Mariana to share her takeaways on effective and authentic storytelling. In 2018, she co-founded GoLike, a production company to craft Latinx content in a positive light, along with her partner and mentor, award-winning journalist Mirna Couto. GoLike was named among Hello! Magazine’s ‘100 most powerful Latina businesses’, and Mariana entered into high-level partnerships with Voto Latino and the American Latino Museum. Find Out More About Mariana Atencio Visit Mariana’s Website Connect with Mariana Atencio on Facebook Follow Mariana on Instagram @marianaatencio It’s now time to tune into this one very inspirational human being. Enjoy!
55 minutes | Mar 9, 2021
Episode 253: How to Do the Work with Dr. Nicole LePera
Catherine is here today with Dr. Nicole LePera. Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis. As a clinical psychologist in private practice, Dr. LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients— and for her self— she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. Her first book, How to Do the Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self is an invitation to do the work with the inner tools we all carry within ourselves. The invitation is yours if you choose to accept it. Wherever you are on your path, Dr. LePera meets you with open arms; your current level of self-mastery is the only pre-requisite. This is a guide for your journey of becoming. She is also the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own hands. Find Out More About Dr. Nicole LePera Visit Dr. Nicole’s Website Connect with Dr. Nicole LePera on Facebook Follow Dr. Nicole on Instagram @the.holistic.psychologist It’s now time to tune into this one very inspirational human being. Enjoy!!
66 minutes | Mar 2, 2021
Episode 252: The Secret with Marie Diamond
Catherine is here today with Marie Diamond. Marie Diamond is one of the world’s top transformational leaders, speakers, and internationally bestselling authors. A renowned voice on Law of Attraction, Feng Shui, and Dowsing, Marie Diamond is the creator of the Diamond Feng Shui, Diamond Dowsing, and Inner Diamond Meditation Programs. A ‘seer’ in a modern context, Marie was the only European star featured in the worldwide phenomenon The Secret. Marie merges her profound intuitive knowledge of Energy and the Law of Attraction, with her extensive studies of Quantum Physics, Meditation, Feng Shui, and Dowsing to transform the success, financial situations, relationships, motivations, and inspirations of individuals, organizations, and corporations. Her clients include billionaires, multi-millionaires, A-list celebrities in film and music (Steven Spielberg, The Rolling Stones, Paula Abdul, Dan Aykroyd, etc.), top-selling writers, motivational speakers (Rhonda Byrne, Jack Canfield, Bob Proctor, John Gray, Marianne Williamson, Vishen Lakhiani, etc.), world-class athletes, leading CEOs, Fortune 500 Companies (BP-Amoco, Exxon Mobil, etc.), MLM Companies (Lyoness, WorldVentures, Nikken, Herbalife, It Work Global, Forever Young, etc.). Globally, Marie has assisted many governments, government leaders, and governmental organizations in Belgium, Kazakhstan, Russia, Iceland, USA, Canada, and Mexico by providing comprehensive advice and solutions based on her expertise. Marie is a Founding Member of the Global Transformational Leadership Council and is both Founder and President of the Association of Transformational Leaders of Europe. Marie has established a world-class reputation for transforming the success, health, relationships, and spiritual wisdom for millions of people. She is someone that thousands of entrepreneurs, businesses, and corporations turn to for unique insights and guidance with branding, marketing, and business decisions. Find Out More About Marie Diamond Visit Marie’s Website Marie Diamond on Facebook Connect with Marie on Twitter @mariediamond888 Follow Marie on Instagram @mariediamond8 It’s now time to tune into this one very inspirational human being. Enjoy!!
55 minutes | Feb 23, 2021
Episode 251: Anxiety Free with Food by Liana Werner-Gray
Catherine is here today with Liana Werner-Gray. Liana Werner-Gray is a Certified Nutritionist and three-time Best Selling Author of The Earth Diet, Cancer-Free with Food – foreword by Mark Hyman, MD., 10-Minute Recipes and her latest book Anxiety-Free with Food, published by Hay House. Liana overcame many health issues including a tumour, chronic fatigue, digestive issues, and weight loss with nutrition, and believes that food is medicine. Liana is the Resident Health and Nutrition Coach at Complete Wellness NYC, providing eating plans to patients where she works alongside a team of expert providers. Liana regularly appears on television providing health tips and recipes including Doctors TV, Dr. Oz, The Wendy Williams Show, News 12 NY, NBC, ABC News, CBS, and Fox television networks. She has also been interviewed for Forbes, Yahoo Beauty, Bustle, US Weekly Woman’s Own, Pop Sugar, iHeart Radio, WABC, Podcasts including Dr. Gundry, Jim Kwik, and Max Lugavere. She is a global speaker including visiting the NYPD often with presentations, schools in the USA, Australia, and Bali, a keynote at the Nutrition Therapy Association (NTA), Optimum Nutrition in Chicago, Keto Edge Summit 2018 & 2019, So Northwest Women’s Show, Seattle, organic stories around the world, Natural Products Expo East & Expo West, Hay House I Can Do It Conference with Wayne Dyer, Truth About Cancer Live, BlackRock NYY, Publicis, BHP, Barnes and Noble 2017 & 2019. Find Out More About Liana Werner-Gray Visit Liana’s Website Connect with Liana Werner-Gray on Facebook Follow Liana on Twitter @TheEarthDieter Liana Werner-Gray on Instagram @theearthdiet It’s now time to tune into this one very inspirational human being. Enjoy!!
47 minutes | Feb 16, 2021
Episode 250: Respond vs React with Ana Paula Munoz
Catherine is here today with Ana Paula Munoz. Ana Paula Munoz is a Peak Performance Coach and Intuitive. She supports high-performing women who are exhausted and over-worked to create a life they love without giving up their freedom and delight for life! Her expertise combines a beautiful meld between a Masters in Architecture, Energy Healing (LAI, Reiki, Meditation, Chakra Balancing, Embodiment), Yoga Certification and Advanced Leadership Training. Ana Paula is an expert in getting to the root cause of your patterns so that you can create a life that is designed for you… with excitement, deep connection and sensuality. Ana Paula is continuously creating divine design personalized retreats with sacred activations virtually and around the world. Find Out More About Ana Paula Munoz Visit her Website Connect with Ana Paula Munoz on Facebook Follow Ana Paula on Instagram @iamanapaulamunoz It’s now time to tune into this one very inspirational human being. Enjoy!!
58 minutes | Feb 9, 2021
Episode 249: Transform Through Ascension with Juliana Calle
Catherine is here today with Juliana Calle. Juliana Calle is an ascension guide here to assist you on your journey. She loves to celebrate life, love, nature, music, art and all that contains beauty. At a younger age Juliana went down a darker route full of partying, eating disorders and a lot of unauthentic living. A few years back an episode marked her life and she realised that she was looking for divinity in all the wrong places. After this Juliana started immersing herself in the depths of her soul to understand the Universe. She started learning about what are the inner workings of the ascension process and how redefining her relationship with her avatar (body) was the first step to anchoring her ascension. Spending a month in a silent retreat in brazil she underwent a massive soul expansion. After this event the learning has never stopped … furthering her knowledge with world renowned teachers, courses and life experience. A student of the institute of integrated nutrition. Juliana is an ascension driven soul and her mission is simple: to be the light and share the light. Find Out More About Juliana Calle Visit Juliana’s Website Follow Juliana Calle on Instagram @juligaiaa It’s now time to tune into this one very inspirational human being. Enjoy!!
49 minutes | Feb 2, 2021
Episode 248: Fear Is an Illusion with Magic Kathi
Catherine is here today with Magic Kathi. Kathi is an intuitive catalyst that helps people remember their soul contract with the Universe. She uses the language of the stars – Astrology and Human Design – to realign souls all around the world with their unique frequency and magic on this planet, so they can vibrate in their own magical vibration. As a Sagittarius Rising she loves to explore the world, not only physically, but mentally. Her Leo heart believes in the greatest potential of every human on this planet. We are all here for a reason and it’s the fire in her soul to bring awareness to all of us, so we can live more consciously and meaningful. Changing the world starts within ourselves and understanding our cosmic blueprint and the gift we are here to share with the world is the most magical way of doing so. It is Kathi’s mission to reconnect every human to their TRUE SOUL MISSION that is written in the stars. Not only does this elevate your own vibration, but also the frequency of the Universe at large. Find Out More About Magic Kathi Visit Kathi’s Website Connect with Magic Kathi on Facebook Follow Kathi on Instagram @magic_kathi_official It’s now time to tune into this one very inspirational human being. Enjoy!!
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