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In this episode Dave Matthew Boddy speaks about his experience with Cold Shower Therapy, he also explains the benefits he's personally experience since beginning Cold Shower Therapy. Dave also explains the common cons with Cold Shower Therapy.

On this episode Dave Matthew Boddy speaks about the importance of energy inventory and self-awareness of your energy levels. He shares stories of his struggles with energy, and strategies of how he copes.

On the premiere episode Dave Matthew Boddy shares about his diagnoses, struggles, and how he copes with brain damage and mental health. Dave shares about his 15 concussions, time in brain injury rehab, why he walked away from Life Coaching, and more. Thank you for choosing to become part of the Feel Real Journey Community!