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Telling people why they are great adds gratitude to my life. In this episode, I explain how I do this, and why.

It is easy for me to make my life hard. When I remind myself to make my life easy, it is much more fun. Hear an example or two about how I make my life easy. Then, remind yourself to make your life easy.

When I help people to feel good, it makes me feel better. Learn why, and then go out and tell someone you know something that makes them feel good.

This is one of 366 affirmations from my book I Feel Good, and Other Words That Make Me Happy. I repeat the affirmation several times. An explanation will also be recorded. You are welcome to join that session, and talk about your experiences.

This is one of 366 affirmations from my book I Feel Good, and Other Words That Make Me Happy. I repeat the affirmation several times. An explanation will also be recorded. You are welcome to join that session, and talk about your experiences.

This episode explains that when I feel thankful, I am feeling relaxed, and not worried. It talks about the things that make me feel thankful--nature, people, pets, warm baths and more. Feeling thankful is a way for me to understand that I am not alone, a way for me to feel better right away, even when life is getting me down.

Feeling gratitude makes many people feel better. This set of Feel Good Words is centering, and reminds me of the abundance in my life. The eBook "I feel Good and Other words that make me happy, contains in an audio visual format.

Feeling good is important. I can feel good when I exercise, when things are going right, and when things are going wrong. Learn more.

This is a different way of saying "I feel good." In this way, I use these feel good words as a mantra, a chant that resonates throughout my body. When I chant "I feel good," i am strongly sending my body and mind a message that I wish to banish any thoughts that are making me feel bad. The mantra is a way for me to close out negative thoughts. Perhaps you will find it useful too.

This is a grouping of feel good words for the period of July 1st through July 7th. First the affirmations are associated with a date, then read without the date, then four times each, they are said as group, once. You are welcome to listen to a discussion of what these words mean to me. The discussions start with the word "About."

In this episode I will explain why I use the affirmation, "I enjoy life. I'll explain how it helps to bring me to balance, especially when I'm angry. I'll talk about what enjoying life means to me, and why it important to me that I enjoy life. I will explain how saying this affirmation has actually helped me to have a happier, healthier life. You are welcome to ask questions and share your experiences.

This is an explanation for why I wrote the affirmation, "I enjoy learning," in my book "I Feel Good!" and Other Words that Make Me Happy. I explain that I originally wrote these words because I was having a hard time learning some of the things that I needed to know for work. It was hard for me to sit down and study when I didn't understand, when I had trouble doing the problem. I was studying a way to make a computer program work, and I was having a hard time, getting frustrated, and stopping. I talk about how I may not enjoy studying, but I do enjoy learning. I talk about what learning does for me, how it makes my life more interesting. You can listen to One Hundred Monsters (Version 1) and One Hundred Monsters (Version 2.) Listen for the differences between the two stories. I learned that there was more than one right way to write this story, so both were published. Which do you like better?

This is an explanation for why I wrote the affirmation, "I help people think," in my book "I Feel Good!" and Other Words that Make Me Happy. I explain how by just listening to someone, I can help them work at a problem. I explain why I can ask a question that puts a difficult problem into perspective. I explain how Karrit and Suzy (in the Monster On Top of the Bed, a story that you can listen to in this talkcast) help each other to rethink issues, just by being a friend. I explain how the perspective people bring to table helps my friends and family and businespeople to think. I talk abou why it is important to me that people help me think, and it is important for me to know that I, also, help people to think clearly.