Running News – September 2020 (Minisode)
Hello Runners,Well, it is now September, and the summer is just about over. Only four more months until 2021. Let's hope things turn around. I am looking forward to the cooler, crisper fall air. Great for running!This is a shorter episode. I’m in between trips. Just got back from Pittsburgh and am heading to Los Angeles for a week. While there, I will be running with the Skid Row Running Club and recording a podcast. So excited!There was another woman runner who was just out for a nice run, and a psychopath turned around after passing her then abducted, assaulted and killed her. Her name is Sydney Sutherland, a beautiful 25 year old woman.Ladies, the reality is when you run you must be aware of your surroundings and take the appropriate precautions to stay safe. Please listen to Episode #9. Tasha Ina Church is a Self-Defense Instructor, and she gives so many tips and techniques that will help you if you find yourself in a dangerous situation.The Alive and Running Virtual 5K Walk/Run for Suicide Prevention will be held on Sunday, September 13, 2020. I believe strongly in this organization and will be doing this here in Denver. Suicides are increasing due to the struggles of the pandemic. Get involved with this event.You will enjoy the running-related stories I selected for this episode. Enjoy! Keep running, and be safe out there!~ JimSHOW NOTESSkid Row Running Club - Skid Row Marathon MovieMontour Trail (Pennsylvania) - WebsiteWomen’s Running Safety - Episode #9 Tasha Ina Church - Self Defense Instructor - ABC News (GMA) Report - Running Safety TipsAlive & Running - 5K Walk/Run for Suicide Prevention - Didi Hirsch Mental Health ServicesShirley Jackson - Ran her own marathon - Katie Gerber - Sports Reporter, Jamestown SunSister Stephanie Baliga - Nun runs marathon on treadmill - Janine Puhak - ReporterLlona Kriuzaite - Ran Postcodes in Aberdeen Scotland - Fraser Clyne - Sports Writer, Evening Press UKJen A. Miller - Bare Buns clothing optional 5K - NYT Article by Journalist Jen A. Miller Inspirational Running Quote“Our running shoes have magic in them – the power to transform a bad day into a good day; frustration into speed; self-doubt into confidence; chocolate cake into muscle.” ~ Mina Samuals - Author - Run like a girl 365 days a year. Communicate Please consider leaving an audio message to leave a comment, brag about a running accomplishment or provide feedback. I would like to hear your thoughts. It’s simple! Click Here. SubscribeGet on our email list for the Feel Good Running Newsletter. You will receive a free gift of 101+ Running-Related Links. All the necessary running links you will need right at your fingertips: Apparel, Podcast, Training Programs, Publication and more! Get on the list today! Click Here! Share “Feel Good Running” PodcastAgain, I want to thank you for listening to my podcast! You can really help out by leaving a rating and review on Apple Podcast, And please share the Feel Good Running Podcast with your friends and on your social media platforms. It would mean the world to me and help the show to grow!