Created with Sketch.
2 minutes | Aug 9, 2019
Bananas make you gain weight: true or false?
Because of their appearance and relatively low water content, bananas have a reputation for being more calorific. But is this reputation deserved? With Elizabeth from the Feed. Team, discover whether bananas truly make you gain weight. See acast.com/privacy for privacy and opt-out information.
5 minutes | Jul 8, 2019
Bodybuilding diet: 4 simply rules to apply
Discover the steps to follow to optimize your gym sessions, progress, and reach your bodybuilding goals.Elizabeth from the Feed. team explains four simple step to apply for optimal muscle growth. See acast.com/privacy for privacy and opt-out information.
5 minutes | Jul 5, 2019
The complete guide to calories
While calories are often talked about, they are not always well understood causing a lot of debate about them.Elizabeth from the Feed. team explains what a calorie is, which foods contain the most of them, and their impact on the metabolism. See acast.com/privacy for privacy and opt-out information.
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2021