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Fearless and Free: Spirit, Soul, Body
37 minutes | Oct 19, 2021
Episode 10: Celebration - A Must-Have Mindset
While stressors and difficulties have escalated throughout the world in recent years, believe it or not, there’s never been a better time to celebrate! Discover what it means to embrace a celebration mindset and how the resulting joy can transform your personal wellbeing, family, friendships and community—even during seasons of personal suffering.
52 minutes | Oct 5, 2021
Episode 9: Reviving an Unemotional Heart (with Tim Brown)
While society often deems it weak to express emotion, especially among males, guest Tim Brown shares how his boyhood decision to shut down emotion wreaked havoc for decades in his relationships and wellbeing. Learn how this former military colonel awakened to heartfelt emotions and how it transformed his marriage, family, and most of all, his relationship with God.
54 minutes | Sep 21, 2021
Episode 8: Do Mystic Crystals and Magic Spells Work?
As this New Age trend skyrockets among kids and teens, Dana and Laura shed light on the powers behind the practices. Parents, gain insight to help your child navigate the growing intrigue and peer pressure. Discover what soul needs drive a person to mysticism and spells, as well as the unanticipated outcome.
49 minutes | Sep 7, 2021
Episode 7: SHAME PART 5 - Self-Hatred (with Kara Diehl)
One of four self-sabotaging ways humanity seeks to cope with shame is through self-hatred, paving the way for self-destruction, even suicide. Guest Kara Diehl shares her remarkable journey of recognizing and overcoming self-hatred that began in early childhood. Learn why self-hatred is particularly common among today’s teens and what parents can do to help.
72 minutes | Aug 24, 2021
Episode 6: SHAME PART 4 - Suppression (with Tiffanie Cummings)
One of four self-sabotaging ways humanity seeks to cope with shame is through suppression - a deliberate refusal to think about painful, shame-related memories. Discover eye-opening cognitive consequences of suppression, and hear Tiffanie Cummings' remarkable story of overcoming suppression, particularly as it relates to the matter of abortion.
40 minutes | Aug 10, 2021
Episode 5: SHAME PART 3 - Performance
One of four self-sabotaging ways humanity seeks to cope with shame is through performance - fear-driven striving in a ceaseless attempt to prove our worth and earn love. Often disguised as noble ambition, most "performers" are blind to their own bondage. Learn to recognize performance in your own life and discover lasting freedom.
64 minutes | Jul 27, 2021
Episode 4: SHAME PART 2 - Escapism (with Ben Rose)
One of four self-sabotaging ways humanity seeks to cope with shame is through escapism—the driving force behind addictive behaviors. Ben Rose joins the conversation, describing how a pornography fixation that began in childhood led to escapism and an all-consuming addiction, eventually creating a desperate need for freedom from shame and secrecy.
46 minutes | Jul 25, 2021
Episode 3: SHAME PART 1 - Four Harmful Ways We Cope with Shame
We all experience shame—an intolerable, deeply-felt sense of unworthiness that hinders our capacity to love and be loved. Explore the origins of shame and the four self-sabotaging ways humanity instinctively seeks to combat shame, all of which are rooted in fear. Discover the one real cure and how freedom from a shame-based identity revolutionizes our life and relationships.
55 minutes | Jun 30, 2021
Episode 1: Dana's Story - Holistic Healing of Physical Pain
Dana Grindal's journey of healing from intense physical pain required forsaking a performance mindset and embracing one of peace and purpose. We can do all things through Christ, but as Dana candidly shares, we are not designed to do it all.
52 minutes | Jun 30, 2021
Episode 2: Laura's Story - Holistic Healing of Mental and Emotional Anguish
Confronted suddenly by an avalanche of unresolved trauma, Laura Gallier shares her inspiring story of healing from debilitating mental and emotional pain, made possible by a new understanding of God's remarkable love.
22 minutes | Jun 30, 2021
Pilot Episode: A Holistic Approach
Fearless and Free takes a holistic, spirit-soul-body approach to healing and wholeness. This is more than a way to live; it's the way to experience life to the fullest. Based on a biblical worldview, Dana Grindal and Laura Gallier explore today's most relevant topics related to health, wellness and relationships, often sharing from their own trying journeys to healing. Engaging guest interviews add insight through the authentic telling of their personal stories coupled with scientific evidence and spiritual truth. Whatever challenge you're facing, there is hope!
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