Listen Now

You've either learned it or you LIVED it. This podcast is the second of the two and has three goals: Help you feel less alone, encourage you to see help, and then when you are ready you can share your journey with us. Mathew Blades is joined by Troy DeSmet, Dr. Frank Bevauqua and an amazing group of warriors who are here to share their journey. Podcast coming soon.

After the retreat I asked two of the folks I worked with there to join me for a presentation on Facebook called, NEW THOUGHTS. It's a MUST LISTEN if you just finished the podcast, its packed with great tools to help.