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Would you like to learn some easy tips on how to shop, cook and eat to maximize your intake of protective phytonutrients? You may be already doing some really good things to eating a healthful diet. What if I could help you tweak your habits and double the amount of nutrients you get from the foods you're already eating. Join me this Wednesday at 10:00am CST on Fashion and Food Warrior Wednesdays on blogtalkradio. This show, with just a few good tips could be the help you're looking for to start eating a more healthful diet which can help keep your cancer cells turned off with or without a cancer diagnosis.

Is your quest to be more beautiful and youthful harming your health? The average woman uses at least 9 different personal care products in their morning routine. The average personal care product contains 14 different toxins. Join me on Fashion & Food Wardrobe Wednesdays to find out how your personal care products can be compromising your health. I'll start the conversation on the different toxins to look for on your personal care product labels. You'll walk away with a better understanding about some the different toxins that you encounter on a daily basis. Find out some easy things you can start to do today to lessen your toxic body burden.

Have you heard that Chia seeds are the new super food! Join me as I continue my talk on the topic of an amazing food that is so versatile and can help you in so many different areas of your health. Find out how this tiny little seed can improve your health starting today. Last week I ran out of time so I promise to dedicate the entire episode to tell you how you can benefit from eating chia seeds in your diet and so much more.

Join me this Wednesday at 10:00am CST on Fashion And Food Warrior Wednesdays. The first half of the program discusses the topic of Fashion: Orange Is The New Black! Color is the first thing people notice about you! Are you wearing your most flattering colors? Are you wearing the colors that help you look healthier, more vibrant and even slimmer? The second half and topic of the program gives you the latest scoop on Chia Seeds As The Latest Super Food and why you should be using it everyday.

Join me Wednesday at 10:00am for Fashion and Food Warrior Wednesdays. Are you ready to add a little spice to your closet and health in 2015? I'll start off the show with some hot colors for spring. Learn a few tips on how to easily add life to your once dull wardrobe.  The second half of the show will feature some super spices that can rive up your health in more ways than you can imagine. Simply add some spices to your food and fight disease, cancer, inflammation, lower blood sugar levels and so much more!