Listen Now

Becoming your full-fledged, wonderful self is taking a risk. If the thought of this gives you anxiety, what’s holding you back? Take off your rose-colored glasses, folks! We can’t always fall back on our optimism bias to get us through the day. Here’s how and why to avoid playing it safe to not miss out on exceptional.   Game a game night idea? Try the Risk board game. Financial risks your game? Check out Robinhood Crypto. USE THIS LINK - https://join.robinhood.com/racheld-e9bcc2 Curious about optimism bias? Read more about it here. Watch Rachel’s burnout ted talk here. Get episodes and more delivered straight to your inbox! www.rachelsheerin.comConnect with Rachel on LinkedIn! Follow Rachel + her cute dog on Instagram! Tweet? Sometimes Rachel does, too.

Overwhelm is real. Living fast is a habit the world wants us to be in, which may feel great - until it doesn’t. Sometimes you have to take a step back to find the rhythm of life. Sometimes you just gotta slow down for a minute… so you can go fast again! 😎  If you’re a high performer, here’s the tools you need to think about struggle in a new way. Overwhelm can come from your inbox - stop that with Rachel’s out-of-office templates for your vacations, education conferences, and more. Stay in touch with those who matter most to you with the Marco Polo app.Get episodes and more delivered straight to your inbox! www.rachelsheerin.comConnect with Rachel on LinkedIn!Follow Rachel + her cute dog on Instagram!Tweet? Sometimes Rachel does, too.

How do you give feedback that’s honest and impactful that builds relationships instead of hurting them? Rachel shares how with timing, curiosity and conversation, feelgood feedback can be achieved. Rachel shares how to set it up for success with your team, peers and anyone you care about, to avoid overwork, resentment and even burnout. Listen to this F the S episode on how to tell your leaders when they've disappointed you. Get episodes and more delivered straight to your inbox! www.rachelsheerin.comConnect with Rachel on LinkedIn! Follow Rachel + her cute dog on Instagram! Tweet? Sometimes Rachel does, too.

Gratitude is easy when you’re on top of the world, but when your happiness takes a nosedive, it can be tough to manifest gratitude with sincerity. So let’s re-examine how to guide your gratefulness back and really feel it. Because here’s the thing: you can be grateful and sad at the same time.    Grab the best templates to sell and set boundaries using your out-of-office HERE. Listen to this F the S episode about grieving. Get episodes and more delivered straight to your inbox, HERE! www.rachelsheerin.comConnect with Rachel on LinkedIn!Follow Rachel + her cute dog on Instagram!Tweet? Sometimes Rachel does, too.

Hybrid events are here, y’all! Here are 7 tips to create hybrid events into what you want them to be. Whether you’re an association, corporation, individual meeting planner, or speaker looking to level-up your service game, there are keys to maximizing keynote speakers for virtual/in-person hybrid events.   Listen to this F the S episode and learn how to lead more engaging virtual events.  Get episodes and more delivered straight to your inbox! Sign up Here. www.rachelsheerin.comConnect with Rachel on LinkedIn!Follow Rachel + her cute dog on Instagram!Tweet? Sometimes Rachel does, too.

How do you honor loss and grief, whether it be a person, pet, physical space or position in the world? And how do you share it with others to make them feel safe, seen and supported? Here’s what to do and say, through sincerity, love and intention. Get Boomerang for gmail here. Listen to this F the S episode and learn how to reset your focus and crush your goals.  Get episodes and more delivered straight to your inbox! Sign up Here. www.rachelsheerin.comConnect with Rachel on LinkedIn!Follow Rachel + her cute dog on Instagram!Tweet? Sometimes Rachel does, too.

With so many meetings on the calendar - every day, every week - how do you not get zoom fatigue? Meetings don’t have to be boring. Stop and drop everything you’re doing, and make meetings that matter.  Kelly Keith - The Charlotte-based artist who did my bear painting for my virtual home studio! Listen to this F the S episode and learn how to lead more engaging virtual events. Get episodes and more delivered straight to your inbox! Sign up Here. www.rachelsheerin.comConnect with Rachel on LinkedIn!Follow Rachel + her cute dog on Instagram!Tweet? Sometimes Rachel does, too.

If you’re missing the joy of work, I see you. When you love what you do, who you work with, and who you work for, success just comes easier. In this episode, you’ll learn the steps to take to get back to the happiness that you used to have, even if that requires carving your own career path.  750words.com - Try this for daily private online journaling. Listen to the F the S episode with the #1 goal-setting strategy you've never tried before. Get episodes and more delivered straight to your inbox! Sign up Here.   www.rachelsheerin.comConnect with Rachel on LinkedIn!Follow Rachel + her cute dog on Instagram!Tweet? Sometimes Rachel does, too.

Ah, the mastermind. A group that promises you better business, health or happiness. They’re a safe space to share struggles and knowledge to grow either professionally, personally, or both. Here’s my two-cents on joining or starting a peer accountability group of your own.   Mastermind meeting format I’ve used previously:Accountability Format for 4 People - Each person has 30 minutes to share.  - 1st 5 minutes: Update to goal from last month that was shared - Next 5 minutes: New goal for next month to achieve by the next meeting- Final 20 minutes: Workshopping idea/questions/getting feedback from the group Listen to the episode with the top 10 ways to network at online events and webinars. Get episodes and more delivered straight to your inbox! Sign up Here. www.rachelsheerin.com Connect with Rachel on LinkedIn! Follow Rachel + her cute dog on Instagram! Tweet? Sometimes Rachel does, too.

Most of us have been there- disappointed in our leadership at work. But do you say something or keep quiet? People want the truth, and the key is collaborative conversation. In this episode, you’ll learn what to ask your leaders and partners to improve the leadership relationship and create a more fulfilling workplace.     Learn more about the 5 love languages HERE. Listen to the podcast episode about negotiating nicely to get what you want. Get episodes and more delivered straight to your inbox! Sign up Here. www.rachelsheerin.com Connect with Rachel on LinkedIn! Follow Rachel + her cute dog on Instagram! Tweet? Sometimes Rachel does, too.

Virtual events need to be engaging to have an impact, and need energetic leaders to be successful. Whether you’re the motivational keynote speaker, the meeting planner or the leader of the weekly Zoom call who wants to engage your team more, Rachel will teach you how to create a strategy to boost engagement for your virtual event. She also shares five of her most effective strategy ideas you can use today, to bring more good things and good people into your life virtually!   Use Mentimeter.com for your online event polling software. Check out examples of Rachel’s Emcee Virtual Event Marketing Videos HERE! Check out Rachel’s past F THIS S episode about how to look good on Zoom!  www.rachelsheerin.com www.linkedin.com/in/rachelsheerin - Connect with Rachel on LinkedIn! www.instagram.com/rachel.sheerin - Follow Rachel + her cute dog on Instagram! www.twitter.com/rachel_sheerin - Tweet? Sometimes Rachel does, too. Check out Rachel's TEDx Talk - How to Burnout and Be Successful  www.rachelsheerin.com/newsletter-signup - Get episodes and more delivered straight to your inbox!

Do you struggle with social media? With finding the balance between being professional but still being human and authentic? You don’t have to fall one-sided and flat, the law of similarity is proof of that. I’ll break down what to post in 5 categories, along with simple tips, to grow your business on LinkedIn.   www.NoMoreBadZoom.com - Check out Robbie’s Free Friday night event and work on Zoom skills Want ideas on how to support women on LinkedIn? Tune into Rachel’s podcast for 10 Ways to Support Pre-event video example - https://youtu.be/CExfuZuFZWQ www.rachelsheerin.com www.linkedin.com/in/rachelsheerin - Connect with Rachel on LinkedIn! www.instagram.com/rachel.sheerin - Follow Rachel + her cute dog on Instagram! www.twitter.com/rachel_sheerin - Tweet? Sometimes Rachel does, too. Check out Rachel's TEDx Talk - How to Burnout and Be Successful  www.rachelsheerin.com/newsletter-signup - Get episodes and more delivered straight to your inbox!

For women's history month, Rachel is sharing 10 things you can do for women to make the future better than today. Cause who runs the world?? De colonize the bookshelf and buy some cookies, because it all matters. From referring to celebrating, here's what you can do.   Check out ThriftBooks online HERE! Browse the collection of speeches at Speaking While Female. Read the article Deeper In Debt: Women and Student Loans. Read the 1996 Nora Ephron Wellesley College commencement speech HERE.   www.rachelsheerin.com www.linkedin.com/in/rachelsheerin - Connect with Rachel on LinkedIn! www.instagram.com/rachel.sheerin - Follow Rachel + her cute dog on Instagram! www.twitter.com/rachel_sheerin - Tweet? Sometimes Rachel does, too. Check out Rachel's TEDx Talk - How to Burnout and Be Successful  www.rachelsheerin.com/newsletter-signup - Get episodes and more delivered straight to your inbox!

Sign up for Help A Reporter Out here - https://www.helpareporter.com/ Want to contribute to online blogs and magazines? Start with some of these to check out how submissions work: https://www.smartmeetings.com/editorial-policies https://thriveglobal.com/stories/becoming-a-thrive-global-contributor/ https://newyorker.submittable.com/submit Check out Carrie's Blog - www.awomanwithdrive.com Get Rachel's weekly motivational newsletter and podcast episodes delivered straight to your inbox - sign up here! Connect with Rachel on Instagram! Link up with Rachel on LinkedIn for her latest articles!

Check out these free/affordable therapy options near you in the USA - https://www.opencounseling.com/ Get Rachel's weekly motivational newsletter and podcast episodes delivered straight to your inbox - sign up here! Connect with Rachel on Instagram! Link up with Rachel on LinkedIn for her latest articles!

Check out these wild email stats and studies - https://review42.com/resources/how-many-emails-are-sent-per-day/ Rachel's recommended address book - www.postable.com (add yourself to her mailing list!) Get Rachel's weekly motivational newsletter and podcast episodes delivered straight to your inbox - sign up here! Connect with Rachel on Instagram! Link up with Rachel on LinkedIn for her latest articles!

Learn about Rachel's virtual emcee and motivational keynotes at www.rachelsheerin.com Connect with Rachel on Instagram www.instagram.com/rachel.sheerin Link up with Rachel on LinkedIn www.linkedin.com/in/rachelsheerin

Burnout is the global epidemic of the working world and today on F this S, we uncover what's the difference between being tired and having burnout. This episode is for you if you: -Are feeling worn down in general -Are struggling to finish work or get excited about work - Are not connecting with your team or clients like you use to Sometimes sleeping it off won't work and what do you do? Listen to this episode from Rachel, motivational keynote speaker + burnout expert to get clear and heal. Learn about Rachel's virtual emcee and motivational keynotes at www.rachelsheerin.com Connect with Rachel on Instagram www.instagram.com/rachel.sheerin Link up with Rachel on LinkedIn www.linkedin.com/in/rachelsheerin Want to win January's giveaway valued at $350? Subscribe to Rachel's newsletter and get episodes delivered directly to your inbox each week - www.rachelsheerin.com/newsletter-signup

If you're a leader or looking for a new job, these 3 questions will share more great insight in 5 minutes than in a dreaded 60-minute long interview. Use them today! Learn about Rachel's virtual emcee and motivational keynotes at www.rachelsheerin.com Connect with Rachel on Instagram www.instagram.com/rachel.sheerin Link up with Rachel on LinkedIn www.linkedin.com/in/rachelsheerin Want to win January's giveaway valued at $350? Subscribe to Rachel's newsletter and get episodes delivered directly to your inbox each week - www.rachelsheerin.com/newsletter-signup Are you a wedding planner looking to level up your business this year? Check out The Planner's Vault - www.theplannersvault.com/fthiss Have questions? Want to learn about our sponsorship opportunities? Email team@rachelsheerin.com

On this episode, hear about the anti-goal setting strategy based in habit-breaking and success-focused high performance that will free you from stress, regret and guilt in the year ahead! Learn about Rachel's virtual emcee and motivational keynotes at www.rachelsheerin.com Connect with Rachel on Instagram www.instagram.com/rachel.sheerin Link up with Rachel on LinkedIn www.linkedin.com/in/rachelsheerin Want to win January's giveaway valued at $350? Subscribe to Rachel's newsletter and get episodes delivered directly to your inbox each week - www.rachelsheerin.com/newsletter-signup