58 minutes | Mar 9th 2020

How To Deliberately Reprogram Your Subconscious Mind For Higher Performance with Bennie Louw - 029

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Bennie is a qualified NLP, HNLP coach, practitioner and certified hypnotherapist. He provides an opportunity for change and motivation to succeed. Bennie has a passion for motivating people to breakthrough limiting beliefs. Bennie has more than 10 years experience in coaching with a background in human resources, working with a number of corporate companies and clients on an individual and group basis throughout his career, with sound and proven systems, programs and interventions to create success. Noteworthy questions: What is the subconscious mind? (6:27) Where does someone start if they want to change their subconscious? (11:40) How can we use mental rehearsal to improve performance? (25:34) Key takeaways Majority of your programming has already been placed on you before the age of 7. The way we retrain our mind is with emotions. Theta state is the most optimal state to make suggestions to your subconscious. The subconscious mind can’t distinguish between what is real and what is imaginary. If you are not getting uncomfortable then you are not learning. Reach out to Bennie: Website: https://metaphore.co.za/ Sport mind coach: https://sportmindcoach.co.za/about/ LinkedIn: https://za.linkedin.com/in/bennielouw HOW CAN YOU SUPPORT THE PODCAST? -> This show grows and impacts people only because of awesome people like you! To impact more people, please subscribe, share & review this podcast on your preferred platform: Apple Podcasts, Spotify, Google Podcasts, Stitcher, RadioPublic, TuneIn, PocketCast & Castro Subscribe to the show for lots more to come! New episodes every Monday. If you enjoyed this episode, please visit http://exploringpossibility.co.za/ for more episodes, follow us here https://www.instagram.com/exploringpossibility/ or join the community: https://www.facebook.com/groups/exploringpossibility  --- Send in a voice message: https://anchor.fm/exploringpossibility/message
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