52 minutes | Nov 1st 2020

How to Overcome Your Inner Critic, with Ariel Garten

Our guest today is Ariel Garten, Co-founder of InteraXon, the creators of the award-winning MUSE meditation headband. Arial is a neuroscientist, innovator, artist and entrepreneur. In this episode, we talk about the beginnings of MUSE, her personal journey with meditation and how it changed her, how to reprogram your brain and let go of your inner critic, as well as the challenges of being a good parent. To learn more about Ariel and her journey, visit: http://palmamichel.com/explorersmind11/

 

Resources Mentioned In The Show:

 

Learn to meditate with Palma on the MUSE brain-sensing device and receive a 15% discount (will be shown at checkout only) with this link

Continue Your Journey

 

Now it is time to find your own unique path. We can help you to connect with your innate wisdom and create an inspiring vision for a deeply fulfilling and meaningful life. Apply for a discovery session on our website, palmamichel.com.

 

Thank you for joining us on this journey of the Explorer’s Mind Podcast. If you enjoyed this episode, there are a few things we would be very grateful for if you would do right now: 
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Please share this episode with someone you think would be inspired by it. 

Until next time, We truly appreciate you listening and look forward to continuing this journey together. 

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