How to Overcome Your Inner Critic, with Ariel Garten
Our guest today is Ariel Garten, Co-founder of InteraXon, the creators of the award-winning MUSE meditation headband. Arial is a neuroscientist, innovator, artist and entrepreneur. In this episode, we talk about the beginnings of MUSE, her personal journey with meditation and how it changed her, how to reprogram your brain and let go of your inner critic, as well as the challenges of being a good parent. To learn more about Ariel and her journey, visit: http://palmamichel.com/explorersmind11/
Resources Mentioned In The Show:
Learn to meditate with Palma on the MUSE brain-sensing device and receive a 15% discount (will be shown at checkout only) with this link!
Continue Your Journey
Now it is time to find your own unique path. We can help you to connect with your innate wisdom and create an inspiring vision for a deeply fulfilling and meaningful life. Apply for a discovery session on our website, palmamichel.com.
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