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This season finale is very, very personal. Our hosts explore the Myers-Briggs and Enneagram personality tests and discuss their results. 5:04 to skip Opening rant/promos 9:56 Why take a personality test? 14:21 Codie’s results 18:57 The characteristics of “Myers-Briggs” 28:27 Our results 30:45 What’s missing? 33:16 Season recap Beats by @Mekille https://mekilee.beatstars.com/ Thank you so much for the support we've received from all over during this season. We hope we've helped you become a more mindful person. <3 Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/432b6592-0f0e-4752-a070-c87fe3021d71

We saved the best for last!  In part one of our season two finale we explore the concept of the “Ego”. We talk ego death, the origins of individuality, and how to use the ego. 2:03 To skip Opening rant 5:57 Intro to “Ego”  9:12Building the character  13:10The origins of the individual 22:39Experiencing Ego death 29:30 Creating reality & Changing the story 36:12 The Evil Ego 40:00 Taking back control  45:00 Ending plugs/sponsors This episode is sponsored by The Podcast, Podcast, Podcast Beats by @Mekille https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/dca33742-f00b-4e47-8fc5-fdad2aa11e5f

This week we celebrate the podcast by revisiting some of our favorite moments over the past two seasons. This special is dedicated to our amazing supporters! THANK YOU <3 0:00 Start 4:36 Season 1 Episode 23 8:54 Break message - Captain doubt 11:06 Season 1 Episode 3 15:52 Season 1 Episode 13 20:07 Season 2 Episode 16 24:36 Season 1 Episode 8 28:16 Break message - Lower self  28:49 Season 2 Episode 20 33:21 Season 2 Episode 9 37:18 Break message - Daniel  38:50 Season 1 Episode 11 45:51 Season 2 Episode 6 48:44 Season 2 Episode 12 Beats by @Mekiile https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/1f91755e-a618-45d6-b62c-4adb0a211fd8

Codependency is a sneaky mind virus that can destroy a person’s emotional well-being. In this episode the boys unpack the many causes, symptoms, and patterns of codependency. 0:00 Start 3:12 to skip Opening rant 8:00 Shame and guilt 14:18 Intro to Codependency 20:51 The roots of codependency 26:04 The patterns of codependency 33:28 Fan contribution 38:59 Fixing the fixers 46:10 Ending plugs/Sponsors This episode is sponsored by “Clout Chronicles” with DripGawd the CloutKing every Wednesday on zbs Beats by @Mekiile https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/bac5acab-9fef-4a3c-9cde-10f2e9e012bc

Misogyny is deeply rooted in today’s culture and society. With help from a special guest, the boys dissect the history of misogyny, and attempt to combat it using the lesser known concept of “Philogyny” 0:00 Start 4:20 to skip Opening rant/Sponsors 8:36 Intro to "Misogyny" 9:56 History of misogyny 12:36 Personal experiences 19:17 How we perpetuate misogyny in society 23:09 The power of women & misogyny in science 32:25 Population control 40:31 What is "Misogynoir" 43:45 Is chivalry sexist? 48:41 The concept of “Philogyny” 52:44 Ending plugs This episode is sponsored by “2015” the VR experience Beats by @Mekiile https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/4ddd6440-56b4-43f2-9b4b-7ca2c06821d0

Do you claim your anger? Do you suppress your emotions? We travel to the depths of anger in this episode. Topics for this week include the pros and cons of anger, using anger as fuel, and the different coping mechanisms we use to deal with our anger. 0:00 Start 2:14 To skip Opening rant 6:47 Intro to “Anger” 13:06 “The angriest you’ve ever been?” 18:26 Anger and injustice 23:36 The catalyst for the change 27:15 Claim your anger 31:01 Displacement 34:30 Suppression vs Repression 39:58 Anger & communication 43:20 Using your fire No sponsor this week, thank you for listening :) Beats by @Mekille https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/7d8c59c1-abdd-4799-9de1-10ef60c507d1

The boys take a deep dive into the many forms of “cognitive bias” this week. Other topics include, avoiding bias when possible, and how bias affects our decisions.  What’s your bias? Visit our website and Let us know in “Idea box” section 0:00 Start 4:11 to skip Opening rant and Sponsors 8:35 Intro to “Cognitive bias” 12:10 Dunning-Kruger effect 14:05 Anchoring bias 17:01 Confirmation bias 19:28 Choice supportive bias 21:48 Ostrich bias? 25:57 Outcome bias 30:05 Bandwagon effect & avoiding bias 34:44 The curse of knowledge and Hindsight bias 36:40 The Barnum effect & Declinism This episode is sponsored by Cash 4 Cash Beats by @Mekiile https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/61e57ad5-2c82-4225-8a7d-c65f2a5d70f3

Privilege is the topic of today’s discussion. The boys unpack the different layers of privilege, as well as try to understand what humans are truly entitled to. Enjoy! 0:00 Start 4:02 to skip Opening rant 7:42 Intro to “Privilege and entitlement” 10:28 Is life a privilege? 13:27 The layers of social privilege 21:56 Should you “Privilege check” ? 28:44 Entitlement & What are we entitled to? 30:51 Destructive entitlement  34:30 What are we entitled to? (Cont.) 36:27 Human Rights  40:00 Constructive entitlement  44:13 Ending Plugs This episode is sponsored by Grandma Carol’s: Customizable Christian Christmas Cards! Beats by @Mekiile https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/05910602-51e4-4974-95cb-7d63049c39f4

This week’s discussion is all about “Empathy” Topics for this episode include: The different forms of empathy, understanding true compassion, and empathy vs sympathy.    0:00 Start 5:01 Opening rant 8:55 Intro to “Empathy” 10:51 The different types of empathy  13:07 Cognitive empathy  17:21 Emotional empathy  22:16 Compassionate empathy  25:01 The path to “compassion” 32:41 How compassionate are you? 34:26 Empathy vs sympathy  41:45 Ending plugs  This episode is sponsored by  1-800-RELEASE Beats by @Mekiile https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/cb145a68-8f56-4d33-85c9-b8613ff7682f

This week is all about “inspiration” the boys discuss topics such as, finding divinity, identifying blocks, and creating inspiration from nothing. 0:00 Start 5:12 Opening rant 8:33 Intro to “inspiration” 14:14 what is divine inspiration? 18:10 Finding inspiration & identifying blocks 23:50 Finding inspiration (cont.) 29:06 Letting go & letting god 37:20 Ending plugs/promos This episode is sponsored by “Karen” the new scripted comedy coming to Zbs Beats by @Mekiile https://mekilee.beatstars.com/ Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/50f28c1d-ec68-452f-acc9-07a563ad797d

An Evil Ego Hour special event. This episode is sponsored by “EEH Election Day Special” available on YouTube November 3rd Beats by @Mekille Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/fb1b0414-f224-47ec-b510-aaca15af50fd

The boys focus on “friendship” and it’s many forms. The discussion includes how to identify the intent behind a friendship, the different types of friendship, and coping with the loss of a friend. 0.00 Start 4:42 Sponsors and Opening rant 8:36 Intro thoughts on “Friendship” 14:07 Aristotle & the different types of Friendship 24:31 “Friendships of the good” 34:07 Diversifying your friend group 39:00 Handling miscommunications 44:28 Dealing with the loss of a friend 55:34 Ending plugs This episode is sponsored by “Phoney” Beats by @Mekille Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/d4699a63-d5f4-4c2e-9ddc-819da7192e87

This discussion includes the link between comedy and tragedy, the different forms of comedy and their importance, along with how we use humor to deal with trauma. 0:00 Start 3:26 Opening rant 06:37 Intro to “Comedy and tragedy” 13:30 What is comedy & why do we laugh? 18:35 Other forms of comedy & the importance of humor 28:37 Dealing with tragedy 34:38 Changing your perspective 40:13 How soon is “too soon” for joke? This episode is sponsored by “Phoney” Beats by @Mekille Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/2ed82524-35c3-4821-b65c-370c01fb0321

The theme for today is Leadership! The boys explore what makes a good leader, the different styles of leadership, and why being a follower is an underrated skill set. 0:00 Start 4:04 Opening rant/Sponsors 7:20 Intro to “Leadership” 13:28 Traits of a good leader 19:42 Leadership & Narcissism 22:40 Different leadership styles 32:21 Are (you) a good leader? 34:39 Being a “Follower” 39:37 Creating more leaders 43:00 Ending plugs/sponsors This episode is sponsored by Rent-A-Dad Beats by @Mekille Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/8bf1ed9a-d792-4a3f-add7-93d07a35636f

Why exactly is faith so powerful? The boys dive into what it means to have faith And why exactly is it so powerful. They also discuss betrayal, and what it truly means to “forgive!” 0:00 Start 2:47 Opening rant 6:48 Intro to “Faith” 9:39 Lack of faith 13:50 The value of faith 19:20 “Life is a highway” 23:44 Cause and effects of betrayal 31:07 Getting over betrayal 38:17 Faith in “Faith” & Forgiveness 44:03 Ending Plugs/Sponsors This episode is sponsored by Cash 4 Cash Beats by @Mekille Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/93059a17-3142-4b05-9c65-37c52f11d4a4

This week the boys reflect on the passing of Chadwick Boseman, with an extended discussion on grief. Other topics include emotional triggers, prayer, and the benefits of therapy. Tap in! 0:00 Start 2:56 Opening rant/Sponsors 5:57 Remembering Chadwick Boseman 11:02 What is grief 19:49 Different forms of grief & What is Grief cont’d 27:38 Emotional triggers when handling grief 31:38 The power of faith 35:32 Questioning the validity of emotion 39:32 A path to therapy & accepting your emotions 45:06 Ending plugs This episode is sponsored by Ron John Johnson’s Mental Self-defense Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/66d2217c-b9f9-42a7-9ca2-8f55279da7f5

This week the boys revisit the topic of “change” as it relates to American society today, along with discussions on the psychological effects of society, and the motivation behind change. 0:00 Start 2:15 Opening rant 7:24 Have things really changed ? 13:01 Society’s dependence/avoidance of change 20:32 The goal of society & the effects of “forced civility” 26:26 Kurt Lewin’s Three stage model of change 36:17 Motivation behind your change 40:07 Evolution or Revolution? This episode is sponsored by Dr. Greenbean’s natural pathetic remedies/desserts & Balance by .knight Beats by @Mekiile Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/9b530d59-8487-4e43-92dc-6cdfc000ce93

Do we live in the same reality? How do we connect our minds to one another? Knight and Codie take a close look at the different ways we communicate to each other. 0:00 Start 4:55 Opening rant 8:50 Intro to communication 12:24 Non-verbal communication 15:20 Different forms of communication 29:17 Miscommunications 35:50 The bridge of communication 38:42 Communicating through listening & The different forms of listening This episode is sponsored by “How Woke Are You?” Coming to ZBS this fall Beats by @Mekiile Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/5abcf3c2-a1cd-4540-aa04-7289c88c1065

.Knight reflects on his 27th birthday with a celebration of life and conversation. This special episode is jam packed with unreleased interviews and music, along with a couple rants by the birthday boy and host of the EEH! Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/731c23aa-b0e9-4656-b257-8fd211d25b19

Setting boundaries is essential for establishing healthy relationships. Today’s episode unpacks the concept of boundaries. The boys discuss the difficulty of creating boundaries, along with codependency, containment, and how to find a space of your own! 0:00 Start 3:14 Opening rant 7:46 Intro to “Boundaries” 14:00 Codependency & Creating definition 21:50 The need for autonomy/ setting boundaries 29:01 Self Care vs Selfishness 32:40 How to properly set boundaries 39:46 Boundaries vs Ultimatums 43:13 Examples of Boundaries 46:23 Being scared and being safe This episode is sponsored by The Final season of Black Tim Beats by @Mekiile Hit us up on Twitter, Instagram or Facebook! @EvilEgoHour New episodes of Evil Ego Hour with @knightcantrap and @codiemonowi every other week! If you enjoy our podcast please rate, review, subscribe, and share to help us continue to grow! Questions and/or comments? Chat with us over at www.EvilEgoHour.com Keeping everything spiffy takes a lot of time and effort. Donate anywhere between $1-50 here! https://tips.pinecast.com/jar/evil-ego-hour Find out more at https://evil-ego-hour.pinecast.co Send us your feedback online: https://pinecast.com/feedback/evil-ego-hour/c4760422-14e6-4de2-a59c-ea22f86c9a52