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Everyday Cyclist Podcast
58 minutes | Feb 2, 2017
SOULOCAST 3: Which Indoor Trainer Type and Power is Best for Your Cycling
Please visit this page for more details in this podcast on SOULO.TV
36 minutes | Nov 17, 2016
3 Ways to Improve This Cycling Off-Season
Today, I'll go over the 3 things at the top of my list to improve, EVERY YEAR, especially during the BASE PHASE (or off-season). *For those of you that are more advanced, or over the age of 40, please look into my CYCLO90 Masters Base Training System for more advanced coaching and results.
32 minutes | Sep 4, 2016
MTB vs ROAD BIKE: You are the Engine!
*New Cyclo-FAST 7 Day Coaching Program Now Available. Today, I've got a great story about how you are more important than your bike and how simple training techniques allowed me to ride a MTB on a hard, fast road ride. Enjoy and please share!
67 minutes | Jul 7, 2016
SOULO CYCLING: Ride Your Soul
UPDATE for Graeme, Tim, and John after the accident. Rehab info, lessons learned, tips, etc. 10 PREMIUM SPOTS Open. Email firstname.lastname@example.org with bullet points on your goals, objectives, obstacles, and why 1-on-1 coaching and training with Graeme is important to you. SOULO DONATIONS: If you feel you have gained something of value from Graeme's PODCASTS, VIDEOS, PROGRAMS, COACHING or otherwise and would like to exchange that for assistance for Graeme and family, please do so here.
34 minutes | Jul 1, 2016
CYCLING ACCIDENT: Stronger in the Broken Places
121 minutes | Jun 21, 2016
Finding Your Limit and The Essence of SOULO Cycling
In today's podcast, I am going to discuss the "Essence of SOULO Cycling", how it's changed my life and performance on the bike, the training I have used to unlock this energy and how it helped me complete a 200 MILE Gravel Odyssey, just yesterday. NOTE: My New Cyclo-STAMINA & ENDURANCE Training and Fueling program is now available. After you listen to this show...you are going to WANT THIS. SPECIAL OFFER HERE.
58 minutes | Apr 8, 2016
How to Ride Your Soul for Unlimited Energy and Faster Recovery
Today, I'll share many of the powerful cycling training secrets and realizations I've learned over the past few years by riding true to myself, or "riding my soul." I think you'll find the info something you can use to tap into an energy source on the bike that was never there before, even if you're a veteran cyclist, like myself. Enjoy and please share!
69 minutes | Mar 22, 2016
The Power of Pressure Off Cycling
Today, I share a premium consult with a fellow rider, Philip who is coming off a great year of riding and also a set-back from knee surgery and trying to "get back to form." What I share may surprise you and I hope, may offer you some ideas and energy if you find yourself in a similar situation, physically or mentally. Enjoy and please share! --Graeme
42 minutes | Mar 9, 2016
Never, Ever Give Up! (Rider Q&A)
After yesterday's podcast, I felt a need to get back to talking only about the needs of the Everyday Cyclist and how to never, ever give up pedaling and seeking out new things to enjoy on the bike.
66 minutes | Mar 8, 2016
Hitting the Wall
It's been over 3 months since my last show. Today, I'll explain why and how I've hit the wall, not on the bike--but in life and where I go from here.
80 minutes | Dec 18, 2015
Beginner Cyclist: 5 Things I Wish I Knew
Today's show will cover some tips and insights about things many cyclists wish they knew when they started riding. From figuring out what makes you happy on the bike, to structured (and flexible) training and the fundamentals and quality that will help you get the results you desire, even as a seasoned or veteran cyclist.
81 minutes | Dec 2, 2015
Fat Bikes, Zwift, and Cycling Soul
47 minutes | Nov 12, 2015
When the Pavement Ends…How Cycling Saved Me.
41 minutes | Oct 30, 2015
I've changed a lot in how I train and ride in 2015. I've discovered that transitioning to new things can be scary at first, BUT can make all the difference in your riding in the future.
89 minutes | Sep 22, 2015
How to Rediscover Your Riding Kingdom
Today, I will share with you my "10 Boundaries of My Riding Kingdom" and how they have transformed my life, and my riding this year. If you can tap into even one of these, you'll find yourself a whole new level of riding joy and performance. Training for Your Riding Kingdom (SPECIALS): If you're just getting started with me and my training (NEWBIE), SAVE BIG on my best training systems, workouts, and nutrition plans to help you "train for joy". Select Your Training Here. If you're a VETERAN cyclist or long time user of my training, check out my updated and advanced CYCLO90 Masters Base and new CYCLO90 Masters In-Season Training Systems. Lastly, if interested in one of my coveted Premium Spots with all my training and consults, please EMAIL ME at email@example.com with lists of goals, challenges, etc.
67 minutes | Sep 10, 2015
Return of the Cyclist
Although having a solid TRAINING SYSTEM is important to organize our riding and overcome our physical weaknesses, there is an ELEMENT of cycling that supersedes the physical. Today, I'll share with you some updates on my personal experience with this fact this year in my riding, as well as examples of customers of mine using CYCLO90 Masters and their differences in attitude that defines their success.
71 minutes | Aug 20, 2015
Life’s Unexpected MEGA RIDE
Today's show will go over details of setting up your own MEGA RIDE as well as offer useful tips and suggestions for training, preparation, and enjoyment that supersedes your normal riding conditions. As stated in the show, today I am asking you to decide on the VALUE of the information shared on the Everyday Cyclist Podcast with a donation you feel reflects what you gain from this show or any of my shows you have listened to over the years. Thank you for your support and continued joy of riding. --Graeme Street Donation Page is below.
42 minutes | Jul 24, 2015
How I Ride…and 3 Things that Tick Me Off About Cyclists
I may be a little harsh today at times, BUT I hope you take some of the things I say to heart and realize that I do these things (or have done them) every now and then too. cfpnj2zq 15%OFF the New CYCLO90 Masters In-Season extended until SUNDAY. This new system is simple, universal for any cycling goal you have (now or in the future) and it KICKS ASS! As long as you're willing to take ownership of the work. 15%OFF and COACHING BONUSES HERE.
65 minutes | Jun 11, 2015
Soul Bike Ventures and Ramble Rides
I'm just back from my 5-day SOUL RIDE up to the White Mountains of NH. What a great experience it was and one where I used all my resources of training, recovery, and self-reliance. Today, I'll share my experience, some ideas for your adventure rides, and some listener Q&A. Enjoy and please share.
81 minutes | May 14, 2015
Group Ride Etiquette and Mastery–PLEASE LISTEN & SHARE
It's been a few months since my last show. I've been trying to find myself again on the bike. Which I have. I've been working on some materials to add on to CYCLO90 Masters that you will love and will go in hand with what I discuss today. If you're an everyday cyclist that rides in a group, wants to ride in a group, or are a shop or event promoter--PLEASE LISTEN to today's show and feel free to comment and PLEASE SHARE.
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