Listen Now

Short podcast about thinking of fitness as an investment. If you're currently struggling with motivation like a lot of people this time of year, let's remind ourselves we need to train. Set yourself up for a long life with early investments in yourself.

Adam and Dan Accountability Buddies by Everyday Athlete Podcast

What are the best supplements for recovery? We've got you covered on this episode.

Today on the podcast we answer your member questions.

Triumph Nutrition: 2021 Is Your Year by Everyday Athlete Podcast

Triumph Nutrition: Caffeine And Alcohol by Everyday Athlete Podcast

Triumph Nutrition: Cheat Meals by Everyday Athlete Podcast

Ep. 6 Keto And Carb Cycling by Everyday Athlete Podcast

All things Thanksgiving. How many calories does the average American consume on the big day? Enjoy!

In today's episode we talk about everyone's favorite. Snacks!

All about nutritional fats. We talk about good fats vs bad fats. Why are fats important to us? We answer that question and provide general information about fats that we find helpful.

Basic concepts of Protein for the everyday consumer. Simple solutions to get more protein in your personal diet. Proteins to avoid for optimal health.

Triumph Nutrition: Carbs by Everyday Athlete Podcast

Coach Becky has been heading up the Triumph Troops for some time now. We wanted to sit down with her and get to know her a bit more. Find out what makes her tick in this week's Triumph Everyday.

Today we sit down separately and talk about our thoughts on winning and losing. What those words mean to us and how they affect our daily lives.

From joining the Navy to fitness to becoming debt free. Eleanor and the entire Blair family have been on a roll making decisions that will positively impact themselves and those around them for years to come.

Chris Fischesser stops by the podcast this week to talk about his journey into owning a business, the challenges with family and fitness. Take a listen!

It's been a while since we've had Dave on the podcast. We catch up and talk about Lion's Pride Wellness and what it means to have a vision to drive you forward.

Dylan Scott stops by the Triumph Everyday podcast this week. We discuss how he got his start in fitness, weightlifting, traveling to Russia and how he's forming his own barbell club into a fantastic community.

Kate Jasinski from Kettlebell Kitchen dropped by to talk about her journey through fitness, sports, getting started with kettlebell kitchen and how nutrition plays into daily life.