33 minutes | Aug 3rd 2018

Running Tech Guide

This week on Bench Talk on The Endurance QuickCast it’s all about running tech. Specifically what I, coach Rob, use and why I selected it for my training and competition as a runner. Everything from clothing, shoes, insoles, hydration and the typical running tech and more. Have a listen and let me know what your favorite running geat and tech is and why. Wireless Headphones Smart Watch Foot Pod Shoes Custom Insoles Shorts, Shirts and Singlets Socks Dealing with hot spots Athletic taping Hydration systems Runners cap Sunglasses Winter clothing Compression socks Other links of interest   Make your run more comfortable   Bench Talk – Selecting the right running shoe   All About Performance Sports Glasses
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