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Empowered Black Doula

29 Episodes

34 minutes | Sep 18, 2021
Episode 28: Bring Our Babies Home w Amanda & Tafarrah with Operation Stop CPS
In today's episode we talk with Amanda and Tafarrah with Operation Stop CPS. I wanted to invite them on to discuss the growing concerns with CPS so that as an community we can support these families that children were wrongfully kidnapped.    Please check out www.operationstopcps.com to keep up with everything they are doing. Also follow them on IG https://instagram.com/operationstopcps?utm_medium=copy_link  
31 minutes | Sep 11, 2021
Episode 27: An OBGYN Home Birth w/ Carla Williams
Welcome to Empowered Black Doula Podcast where we talk about all things related to pregnancy, birth work, birth trauma, the importance of mental health, postpartum, breastfeeding, and the journey throughout motherhood.  We created this podcast to empower and elevate the voices of black women.  Subscribe to this channel for a new podcast EVERY FRIDAY. In today's episode we talked with Carla Williams. Carla is an OBGYN based in NY. She's a wife and mom of 3. She believes in allowing the body to do what it needs to do during labor. Make sure you guys are following her https://instagram.com/drcarlawilliams?utm_medium=copy_link to keep up with everything she has going on.  You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula To donate to Justice for Demi and Malakhi: Fundraiser for Tracy Dominguez by Xavier De Leon : Justice for Demi Dominguez & Malakhi De Leon (gofundme.com)  
56 minutes | Sep 3, 2021
Episode 26: Stress & Trauma & Healing w/ Jessalyn Ballerano
“If there's a high level of oxytocin, cortisol activity and that stress response tends to come down, and if there's a really high stress, or ongoing stress, repeated stress and there cortisol levels are coming up, oxytocin comes down." Jessalyn (she/her/they) is a certified SMC Full-Circle Doula, a CAPPA-Certified Childbirth Educator, and received a full scholarship to the University of Rochester, where she completed an Honors Bachelor's Degree in Anthropology. She is a lifelong advocate, activist and wordsmith, and recently moved to Central Oregon from Oakland, CA. ​She blends her private practice with programming support as an assistant at The Oakland Better Birth Foundation, a grassroots organization dedicated to addressing racial disparities in maternal, infant and family care and bringing awareness to reproductive justice realities. She also serves the OBBF board as the Communications Administrator. The Oakland Better Birth Foundation (Web & Facebook: https://www.facebook.com/4allbabiesbetterbirths ) Hearthwell.net (my webpage) Instagram: hearth_well   Film The Wisdom of Trauma  (and Resource Page)
68 minutes | Aug 27, 2021
Episode 25: Grief & Loss w/ Michelle Smith The Birth Ease Podcast
Welcome to Empowered Black Doula Podcast where we talk about all things related to pregnancy, birth work, birth trauma, the importance of mental health, postpartum, breastfeeding, and the journey throughout motherhood.  We created this podcast to empower and elevate the voices of black women.  Subscribe to this channel for a new podcast EVERY FRIDAY. Today's episode is with Michelle Smith we discuss grief and loss. Although grief is uncomfortable its an important part of life. We discussed all the changes the world has been going through including infant loss. Make sure to subscribe and listen to The Birth Ease Podcast. https://podcasts.apple.com/us/podcast/104-love-me-in-creating-a-sacred-pregnancy-birth/id1480076183?i=1000533063467 You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula  
37 minutes | Jul 9, 2021
Episode 24: Irth App w/ Kimberly Seals Allers
Today's episode is with Kimberly Seals Allers. She's an award-winning journalist turned speaker and advocate focused on advocating for equity in maternal and infant health. For the past seven years, she's have run on-the-ground community-partnered projects in Birmingham, AL, New Orleans, LA, Detroit and Philadelphia, to name a few, to better understand the lived experiences of birth and breastfeeding in low-income communities of color. She believes that everyone deserves an empowered birth experience where they are honored and respected for who they are, not treated differently, disrespectfully or inadequately because of who they are.   This was her mission with creating the concept of the Irth app to ensure that possibility for everyone.
62 minutes | Jun 25, 2021
Episode 23: Birth Ease w/ Michelle Smith
In today's episode we talk with Michelle Smith. She's known for the soothing sound of her voice and calming presence, Michelle Smith, serves as an educator and advocate for families as they navigate our challenging medical system. Michelle is the founder of the Birth Ease Method, a birth hypnosis specialist, and a Calm Birth Instructor. She teaches parents how to connect with their inner wisdom, release their fears, and create a deep and profound relaxation habit. Vital skills that can serve families for the rest of their lives. With first-hand experience regarding the deep and far-reaching impacts of stress, birth trauma, and perinatal loss; Michelle has developed a specialization that includes perinatal health, stress reduction, grief and loss, trauma, and birth-related post-traumatic stress. Michelle possesses twenty years of experience as a clinical hypnotherapist, childbirth educator, birth and bereavement doula, and energy healing practitioner.  She is helping create transformation in the lives of families one birth at a time  
32 minutes | Jun 18, 2021
Episode 22: Ayurveda w/ Cristina Dos Santos
In today’s we discuss Ayurveda with Cristina Dos Santos. Cristina is a clinical ayurvedic specialist with over 2 years of experience. Ayurveda is the traditional Hindu system of medicine, which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing. We talked about how ayurveda can be beneficial for your preconception, pregnancy, and postpartum. Also we discussed the importance of balance and how toxins play a role in it all.    Subscribe to this channel for a new podcast EVERY FRIDAY. Follow Cristina Dos Santos Cristina dos Santos (@trulywellcristina) • Instagram photos and videos and Truly Well (@trulywellayurveda) • Instagram photos and videos  To donate to Justice for Demi and Malakhi: Fundraiser for Tracy Dominguez by Xavier De Leon : Justice for Demi Dominguez & Malakhi De Leon (gofundme.com) You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula
49 minutes | May 28, 2021
Episode 21: In Honor of Mother’s: Justice For Demi and Baby Malakhi
Welcome to Empowered Black Doula Podcast where we talk about all things related to pregnancy, birth work, birth trauma, the importance of mental health, postpartum, breastfeeding, and the journey throughout motherhood.  We created this podcast to empower and elevate the voices of black women.  Subscribe to this channel for a new podcast EVERY FRIDAY. To donate to Justice for Demi and Malakhi: Fundraiser for Tracy Dominguez by Xavier De Leon : Justice for Demi Dominguez & Malakhi De Leon (gofundme.com) You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula
33 minutes | May 21, 2021
Episode 20: In Honor of mothers: IVF Success Story w/ Simone Saffold
Welcome to Empowered Black Doula Podcast where we talk about all things related to pregnancy, birth work, birth trauma, the importance of mental health, postpartum, breastfeeding, and the journey throughout motherhood.  We created this podcast to empower and elevate the voices of black women.  Subscribe to this channel for a new podcast EVERY FRIDAY. podcasts.apple.com/us/podcast/empowered-black-doula/id1546520261 open.spotify.com/show/49gChV9B5dOkV9J1NDYLrc?si=tBLowXGHRHmgE_DZ2fcV4w www.stitcher.com/podcast/empowered-black-doula Empoweredblackdoula.libsyn.com https://podcasts.google.com/u/2/feed/aHR0cHM6Ly9lbXBvd2VyZWRibGFja2RvdWxhLmxpYnN5bi5jb20vcnNz?sa=X&ved=2ahUKEwi20vLj2JvuAhVfioQIHTGJC24Q9sEGegQIARAC You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula
38 minutes | May 14, 2021
Episode 19: VBAC Home Birth Story w/ Candace Wright
Welcome to Empowered Black Doula Podcast where we talk about all things related to pregnancy, birth work, birth trauma, the importance of mental health, postpartum, breastfeeding, and the journey throughout motherhood.  We created this podcast to empower and elevate the voices of black women.  Subscribe to this channel for a new podcast EVERY FRIDAY. podcasts.apple.com/us/podcast/empowered-black-doula/id1546520261 open.spotify.com/show/49gChV9B5dOkV9J1NDYLrc?si=tBLowXGHRHmgE_DZ2fcV4w www.stitcher.com/podcast/empowered-black-doula Empoweredblackdoula.libsyn.com https://podcasts.google.com/u/2/feed/aHR0cHM6Ly9lbXBvd2VyZWRibGFja2RvdWxhLmxpYnN5bi5jb20vcnNz?sa=X&ved=2ahUKEwi20vLj2JvuAhVfioQIHTGJC24Q9sEGegQIARAC You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula
44 minutes | May 7, 2021
Episode 18: Home Birth Story w/ Aamilah Vilchez
Welcome to Empowered Black Doula Podcast where we talk about all things related to pregnancy, birth work, birth trauma, the importance of mental health, postpartum, breastfeeding, and the journey throughout motherhood.  We created this podcast to empower and elevate the voices of black women.  Subscribe to this channel for a new podcast EVERY FRIDAY. podcasts.apple.com/us/podcast/empowered-black-doula/id1546520261 open.spotify.com/show/49gChV9B5dOkV9J1NDYLrc?si=tBLowXGHRHmgE_DZ2fcV4w www.stitcher.com/podcast/empowered-black-doula Empoweredblackdoula.libsyn.com https://podcasts.google.com/u/2/feed/aHR0cHM6Ly9lbXBvd2VyZWRibGFja2RvdWxhLmxpYnN5bi5jb20vcnNz?sa=X&ved=2ahUKEwi20vLj2JvuAhVfioQIHTGJC24Q9sEGegQIARAC You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula
21 minutes | Apr 30, 2021
Episode 17: Pelvic Floor Therapy w/ Sari Abelson
Welcome to Empowered Black Doula Podcast where we talk about all things related to pregnancy, birth work, birth trauma, the importance of mental health, postpartum, breastfeeding, and the journey throughout motherhood.  We created this podcast to empower and elevate the voices of black women.  Subscribe to this channel for a new podcast EVERY FRIDAY. podcasts.apple.com/us/podcast/empowered-black-doula/id1546520261 open.spotify.com/show/49gChV9B5dOkV9J1NDYLrc?si=tBLowXGHRHmgE_DZ2fcV4w www.stitcher.com/podcast/empowered-black-doula Empoweredblackdoula.libsyn.com https://podcasts.google.com/u/2/feed/aHR0cHM6Ly9lbXBvd2VyZWRibGFja2RvdWxhLmxpYnN5bi5jb20vcnNz?sa=X&ved=2ahUKEwi20vLj2JvuAhVfioQIHTGJC24Q9sEGegQIARAC You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula
43 minutes | Apr 23, 2021
Episode 16: Early Infant Life w/ Paula Littlejohn
Welcome to Empowered Black Doula Podcast where we talk about all things related to pregnancy, birth work, birth trauma, the importance of mental health, postpartum, breastfeeding, and the journey throughout motherhood.  We created this podcast to empower and elevate the voices of black women.  Subscribe to this channel for a new podcast EVERY FRIDAY. podcasts.apple.com/us/podcast/empowered-black-doula/id1546520261 open.spotify.com/show/49gChV9B5dOkV9J1NDYLrc?si=tBLowXGHRHmgE_DZ2fcV4w www.stitcher.com/podcast/empowered-black-doula Empoweredblackdoula.libsyn.com https://podcasts.google.com/u/2/feed/aHR0cHM6Ly9lbXBvd2VyZWRibGFja2RvdWxhLmxpYnN5bi5jb20vcnNz?sa=X&ved=2ahUKEwi20vLj2JvuAhVfioQIHTGJC24Q9sEGegQIARAC You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula
34 minutes | Apr 16, 2021
Episode 15: Let's Talk PPCM w/ Brianna & Tech Henderson
Welcome to Empowered Black Doula Podcast where we talk about all things related to pregnancy, birth work, birth trauma, the importance of mental health, postpartum, breastfeeding, and the journey throughout motherhood.  We created this podcast to empower and elevate the voices of black women.  Subscribe to this channel for a new podcast EVERY FRIDAY. podcasts.apple.com/us/podcast/empowered-black-doula/id1546520261 open.spotify.com/show/49gChV9B5dOkV9J1NDYLrc?si=tBLowXGHRHmgE_DZ2fcV4w www.stitcher.com/podcast/empowered-black-doula Empoweredblackdoula.libsyn.com https://podcasts.google.com/u/2/feed/aHR0cHM6Ly9lbXBvd2VyZWRibGFja2RvdWxhLmxpYnN5bi5jb20vcnNz?sa=X&ved=2ahUKEwi20vLj2JvuAhVfioQIHTGJC24Q9sEGegQIARAC You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula    
50 minutes | Apr 9, 2021
Episode 14: How to Become a Doula w/ Erica Arsenault
Welcome to Empowered Black Doula Podcast where we talk about all things related to pregnancy, birth work, birth trauma, the importance of mental health, postpartum, breastfeeding, and the journey throughout motherhood.  We created this podcast to empower and elevate the voices of black women.  Subscribe to this channel for a new podcast EVERY FRIDAY. podcasts.apple.com/us/podcast/empowered-black-doula/id1546520261 open.spotify.com/show/49gChV9B5dOkV9J1NDYLrc?si=tBLowXGHRHmgE_DZ2fcV4w www.stitcher.com/podcast/empowered-black-doula Empoweredblackdoula.libsyn.com https://podcasts.google.com/u/2/feed/aHR0cHM6Ly9lbXBvd2VyZWRibGFja2RvdWxhLmxpYnN5bi5jb20vcnNz?sa=X&ved=2ahUKEwi20vLj2JvuAhVfioQIHTGJC24Q9sEGegQIARAC You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula
44 minutes | Apr 2, 2021
Episode 13: A Look at Surrogacy w/ Beth Goodroe
Welcome to Empowered Black Doula Podcast where we talk about all things related to pregnancy, birth work, birth trauma, the importance of mental health, postpartum, breastfeeding, and the journey throughout motherhood.  We created this podcast to empower and elevate the voices of black women.  Subscribe to this channel for a new podcast EVERY FRIDAY. podcasts.apple.com/us/podcast/empowered-black-doula/id1546520261 open.spotify.com/show/49gChV9B5dOkV9J1NDYLrc?si=tBLowXGHRHmgE_DZ2fcV4w www.stitcher.com/podcast/empowered-black-doula Empoweredblackdoula.libsyn.com https://podcasts.google.com/u/2/feed/aHR0cHM6Ly9lbXBvd2VyZWRibGFja2RvdWxhLmxpYnN5bi5jb20vcnNz?sa=X&ved=2ahUKEwi20vLj2JvuAhVfioQIHTGJC24Q9sEGegQIARAC You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula
29 minutes | Mar 26, 2021
Episode 12: Let's Talk Infertility w/ Kendra Tolbert
Welcome to Empowered Black Doula Podcast where we talk about all things related to pregnancy, birth work, birth trauma, the importance of mental health, postpartum, breastfeeding, and the journey throughout motherhood.  We created this podcast to empower and elevate the voices of black women.  Subscribe to this channel for a new podcast EVERY FRIDAY. podcasts.apple.com/us/podcast/empowered-black-doula/id1546520261 open.spotify.com/show/49gChV9B5dOkV9J1NDYLrc?si=tBLowXGHRHmgE_DZ2fcV4w www.stitcher.com/podcast/empowered-black-doula Empoweredblackdoula.libsyn.com https://podcasts.google.com/u/2/feed/aHR0cHM6Ly9lbXBvd2VyZWRibGFja2RvdWxhLmxpYnN5bi5jb20vcnNz?sa=X&ved=2ahUKEwi20vLj2JvuAhVfioQIHTGJC24Q9sEGegQIARAC You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula
42 minutes | Mar 19, 2021
Episode 11: Public Health w/Rebecca Desir
Welcome to Empowered Black Doula Podcast where we talk about all things related to pregnancy, birth work, birth trauma, the importance of mental health, postpartum, breastfeeding, and the journey throughout motherhood.  We created this podcast to empower and elevate the voices of black women.  Subscribe to this channel for a new podcast EVERY FRIDAY. podcasts.apple.com/us/podcast/empowered-black-doula/id1546520261 open.spotify.com/show/49gChV9B5dOkV9J1NDYLrc?si=tBLowXGHRHmgE_DZ2fcV4w www.stitcher.com/podcast/empowered-black-doula Empoweredblackdoula.libsyn.com https://podcasts.google.com/u/2/feed/aHR0cHM6Ly9lbXBvd2VyZWRibGFja2RvdWxhLmxpYnN5bi5jb20vcnNz?sa=X&ved=2ahUKEwi20vLj2JvuAhVfioQIHTGJC24Q9sEGegQIARAC You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula
36 minutes | Mar 12, 2021
Episode 10: Preparing For Birth: A Holistic Moms Approach w/ Ottavia Turner
Welcome to Empowered Black Doula Podcast where we talk about all things related to pregnancy, birth work, birth trauma, the importance of mental health, postpartum, breastfeeding, and the journey throughout motherhood.  We created this podcast to empower and elevate the voices of black women.  Subscribe to this channel for a new podcast EVERY FRIDAY. podcasts.apple.com/us/podcast/empowered-black-doula/id1546520261 open.spotify.com/show/49gChV9B5dOkV9J1NDYLrc?si=tBLowXGHRHmgE_DZ2fcV4w www.stitcher.com/podcast/empowered-black-doula Empoweredblackdoula.libsyn.com https://podcasts.google.com/u/2/feed/aHR0cHM6Ly9lbXBvd2VyZWRibGFja2RvdWxhLmxpYnN5bi5jb20vcnNz?sa=X&ved=2ahUKEwi20vLj2JvuAhVfioQIHTGJC24Q9sEGegQIARAC You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula
46 minutes | Mar 5, 2021
Episode 9: Birth Advocacy w/ Sydney Wilson
Welcome to Empowered Black Doula Podcast where we talk about all things related to pregnancy, birth work, birth trauma, the importance of mental health, postpartum, breastfeeding, and the journey throughout motherhood.  We created this podcast to empower and elevate the voices of black women.  Subscribe to this channel for a new podcast EVERY FRIDAY. podcasts.apple.com/us/podcast/empowered-black-doula/id1546520261 open.spotify.com/show/49gChV9B5dOkV9J1NDYLrc?si=tBLowXGHRHmgE_DZ2fcV4w www.stitcher.com/podcast/empowered-black-doula Empoweredblackdoula.libsyn.com https://podcasts.google.com/u/2/feed/aHR0cHM6Ly9lbXBvd2VyZWRibGFja2RvdWxhLmxpYnN5bi5jb20vcnNz?sa=X&ved=2ahUKEwi20vLj2JvuAhVfioQIHTGJC24Q9sEGegQIARAC You can follow us on Instagram: https://www.instagram.com/embraceyourbirthdoula_/ Instagram: https://www.instagram.com/empoweredblackdoula/ Facebook: https://www.facebook.com/empoweredblkdoula Twitter: https://twitter.com/empowerdbkdoula
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