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Empower Humans: A Success, Joy & Growth Podcast!
21 minutes | 6 days ago
148: The "Accountability Mirror"!
In this episode, we talked at length about a topic brought up in David Goggins' book, Can't Hurt Me. The concept of an "accountability mirror" is a profound way to stay in tune with ourselves, where we really are and visualize where we want to go! We talked about being mindful of certain things about ourselves we may wish to improve in a healthy way, as well as celebrating the good things. We also talked about focusing on solutions, not just problems. We covered some ground in the concept of affirmations and shared some of the things Zig Ziglar used to share with his audiences!
23 minutes | 13 days ago
147: We Rise by Lifting Others!
Have you ever been down at all in your life? I have found that one of the surest ways out of that place is to help, serve and LIFT others! In this episode, we talk about this - first from the standpoint of the great legacies and shoulders of many who have gone before and sacrificed on OUR behalf. We talk about my recent viewing of the 1998 film "Saving Private Ryan" and the great impact these stories have. We talked about our responsibilities given these legacies and I told a story about a situation that presented itself in my world a few weeks ago. We also talk about a few tips to maximize our efforts in helping others...and much more!
63 minutes | 19 days ago
146: Undoing A Downward Spiral! (w/ MELISSA MONTE)
In this episode, Melissa shared some profound insights with us from some very impactful life experiences, including loss of her father, a friend to suicide, two sexual assaults, an eating disorder and even being falsely charged with a very serious crime. Melissa has a depth of knowledge and a warmth of comprehension of what it's like to go through some of the most difficult experiences of life. She shared with us some ways to process our feelings as well as establishing tools to raise our vibration and energy levels. Enjoy some wonderful, insightful thoughts and conversation... And don't miss Melissa's Mind Love podcast as well as MindLove.com!
66 minutes | a month ago
145: The Conflict Resolution Playbook (w/ JEREMY POLLACK)
This was a special and unique episode with Jeremy Pollack in which we talked about the nature of conflict and the most efficient ways to handle and solve it. This can apply in just about any area of life: family, marriage, work, school, etc. We talked about the dynamics of road rage and the safety/winning aspects of selfish actions that tend to lead to conflict in the first place. We talked about the two-way street nature of relationships. Jeremy elaborated on some examples as we talked about the best ways to diffuse conflict before it becomes explosive. We even talked about this from a leadership standpoint as well as some approaches when conflict arises with customers. Don't miss this one!
69 minutes | a month ago
144: Change Your Story, Change Your Life! (w/ RICH CURTIS)
Rich Curtis gave us so many great gems of knowledge here! He shared some of his own life experience as it pertains to stories and their power in our lives. He also shared other examples and showed us ways to identify the stories we tell ourselves, especially the ones with a negative connotation. Rich showed us how to rewrite stories through 4 simple steps as well as 4 additional habits to create an optimum environment in the brain for happiness. Visit RichCurtis.com and grab his book here: Change Your Story Change Your Life: The field guide to: Rewrite your stories, Create Happiness and Set yourself free
74 minutes | 2 months ago
143: Vision to Reality - Creating YOUR Blissful Life! (w/ HEATH ARMSTRONG)
Heath Armstrong is an Author, the Co-Founder of Rage Create, and an ECommerce Maniac. He is the creator of Sweet-Ass Affirmations: Motivation for Your Creative Maniac Mind, several Sweet-Ass Journals, and the host of the "Never Stop Peaking" podcast. We talked in this episode about his early years and artistic pursuits and creating a life you love. He showed us what connecting the dots in your life can look like. He also shared thoughts surrounding what he calls "resistance gremlins" and overcoming them to bring our "vision to reality". We discussed cultivating our minds like gardens and finding the joy that is literally everywhere. He even shared some great and poetic thoughts at the end!
61 minutes | 2 months ago
142: Suffering IS Optional! (w/ SOPHIE MCLEAN)
In this episode, we had the privilege to speak with wisdom teacher Sophie Mclean. She shared an amazing life story from being a refugee at a young age to being a helicopter pilot and doing amazing things for humanity on many levels. She shares stories and insights of traumatic life moments that may make your jaw drop. She fills us with absolute love and wisdom as she shows us how to get back to a blissful state - which is the correct and natural state of human beings! Grab her FREE course here: The Call of the Soul Also, grab her book here: The Elegance of Simplicity
62 minutes | 2 months ago
141: Are You Living Your Best Life? (w/ DR. LIN MOREL)
Dr. Lin Morel taught us generously today about trauma, resilience, love, gratitude and finding joy & happiness in our lives. She told about several episodes of neglect and abuse in her own life and why she ran away at age 17. We talked about "waking up" to who we truly are, gaining self-awareness and tools to overcome along the way. She taught us abundantly about loss and forgiveness and so much more! Also, check out her free, 10-minutes-per-day course for our audience: "Are You Living Your Best Life?" here!
69 minutes | 2 months ago
140: Gaining Everything By Losing it All (w/ John Lefebvre)
John Lefebvre has a very fascinating story. Having come from a poor home and losing his father at a very young age, John's rags to riches tale is one for the ages! He shares some interesting details of life at the top of the financial heap - extravagances most only dream about or see in movies. He tells about the major life lessons learned and how he also was put in prison for 45 days. We talked about lifting and helping others as the true source of lasting riches and we talked about his forthcoming music as well. Check out his books here: Good with Money: A Rich Guy’s Guide to Gaining Everything by Losing it All. A Memoir AND, All's Well: Where Thou Art Earth and Why
68 minutes | 3 months ago
139: Building Relationships w/ JUDI FOX!
In this episode, we were privileged to discuss the power and techniques of effective networking, especially as it relates to social media and LinkedIn. We talked about how people all go further with each other. We also discussed how truly interconnected we all are as people and the two-way street nature of all relationships - business, dating or otherwise. We talked about some of the key foundational principles of building trust genuinely and much more!
65 minutes | 3 months ago
138: "Success" vs. Fulfillment - Maki Moussavi Returns!
We had the honor of welcoming back Maki Moussavi to talk more about success, fulfillment and the band Tool? Yes, we talked about all those topics including the band because I discovered we're both fans. We recapped a few items from our previous talk in episode 57, but really dove into the topics of pain and hustle and some of the delusional beliefs many have surrounding all of that and how it has to be included in the ingredients for success. We covered a lot of different ground in a very fulfilling and enlightening conversation.
62 minutes | 3 months ago
137: Mind First / Body Second with SID GARZA-HILLMAN
What a great conversation we had with the one and only Sid Garza-Hillman. We were able to talk at length about his running career as well as being a race director after suffering from Asthma in his earlier years. We discussed many philosophical principles and analogies (he was a philosophy major at UCLA after all) surrounding the running of super marathons. We talked further about the intertwined nature of health, wellness and happiness as also discussed in his new book: Six Truths: Live by these truths and be happy. Don't, and you won't. - coming out in April of 2021. Be sure to pre-order it now and enjoy our in depth conversation!
64 minutes | 3 months ago
136: Self Love / Boundaries / Balance with NAKETA REN THIGPEN
Naketa brought us a ton of wonderful value today in a variety of topics tied to her important role as a balance and relationship advisor at her Thigpro Balance & Relationship Management Institute. We talked in depth about her past experience working with victims of trauma and some of the different ways humans respond to and cope with trauma. We talked about balancing work and personal living as well as the deep principles necessary to a harmonious and successful intimate relationship. Join us in the conversation today!
60 minutes | 4 months ago
Ep. 135: Breaking Limiting Beliefs - KIRSTEN BESKE Returns!
After a wonderful conversation in episode 133 that didn't quite feel complete, we returned to the conversation with the Kirsten Beske. This time, we got REALLY in depth as to the nature of limiting beliefs and our power to overcome them. We talked about how this all applies as we associate with one another in families and society at large. We also covered some amazing ground related to the topics of perfectionism, imposter syndrome and others. I encourage one and all to join her Becoming Boundless Facebook group as well. Enjoy!
62 minutes | 4 months ago
Ep. 134: ALAINA SCHWARTZ - 20% Strategy / 80% Psychology!
We talked a lot in this episode about the principles Alaina teaches as a business and mindset coach. She shares some insights about paradigms and other symbolic thoughts such as icebergs. She opened up about marital and other family difficulties and the silver linings present in all these areas. We talked about the concept of scarcity, debt, instant gratification and the perceived value of the individual in the phrase, "You are not enough unless you have more!" To schedule your own 15 minute call with Alaina, go here: https://go.oncehub.com/15mincallwithAlaina
60 minutes | 5 months ago
Ep. 133: KIRSTEN BESKE - Mindset Mastery!
We were delighted to welcome Kirsten Beske to today's podcast! She brought a lot of great information and shared much of her background that led her into the practice of law after being educated at Harvard; and then going on to be a psychotherapist and mindset coach! She shared some very intimate stories about the births of her children and how it all went way different than planned with both children's lives being in jeopardy. We talked at length about the nature of neuropathways and overcoming limiting beliefs, a conversation we will likely continue at a future date. Go join her Becoming Boundless Facebook group as well!
59 minutes | 5 months ago
Ep. 132: DAVID SHAR - Joy in Life & Business!
We had the privilege to talk today with the one and only David Shar. He imparted tons of great wisdom and stories from his own business experience, which largely started with an ice cream business in downtown Baltimore. He shared many lessons about our "WHY," employee satisfaction and overall mindset when it comes to leadership. He shared many great insights about business and life and how it is all intertwined. Stick around 'til the end for a great story about his kids! See more about David and his wonderful work here!
61 minutes | 5 months ago
Ep. 131: RYAN HUBER - New Lease on Life!
This is perhaps the most powerful episode of our podcast. We were privileged to talk with Ryan Huber who, after a long string of drug and alcohol use as well as homelessness, tried to take his own life with his mother's 9mm handgun in September of 2017. Thankfully and miraculously, he survived. In the aftermath, he has a new lease on life with a new perspective on life as a gift. He has found healthy sources of lasting joy and peace and has found alignment with nature. This story covers a vast spectrum of darkness and light.
61 minutes | 5 months ago
Ep. 130: LOGAN PRICE - Millennial/Gen Z Entrepreneur + Overcoming Fear!
In this episode, we were able to discuss many interesting topics with Logan Price including overcoming fear, growing up after the new millennium + some differences between the generations. We talked also about overcoming weaknesses and how to pivot from feeling sorry for yourself. Logan is an up-and-coming author and entrepreneur who has a lot of knowledge and drive to lift the world. Enjoy!
65 minutes | 6 months ago
Ep. 129: DAMONA HOFFMAN - Strategy & Personal Brand!
Damona Hoffman ("I Make A Living" & "Dates and Mates" podcasts) has a unique background in the entertainment business as well as being a seasoned dating expert/coach. We had a nice conversation about the ins and outs of networking in most areas of life, including and especially the dating world as well as in business as an entrepreneur. She shared some useful strategy in terms of mindset and action items to further our success in these areas. Enjoy!
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