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Everyone's a coach these days, but no one has actual credentials. In the age of "DM for Coaching", we discuss the important things to look for in a potential coach or mentor.

This week, we cover the rise of female participation in barbell sports. 

We talk about getting ahead in the 'time-driven' sports of bodybuilding, powerlifting, and strongman, where results can't be rushed and success favors the experienced. 

Meet Bromley, owner of Strongman gym Empire Barbell and Redlands, CA and Russ, resident hype-man, competitive bodybuilder, and owner of TestimonyTraining.com. In our pilot episode, we talk about relationships, the competitive mindset, and what it is to be great in today's watered down powerlifiting climate.