28 minutes | Oct 7, 2019

Episode 3 – Feed Your Brain

We’ve all heard the saying about apples and doctors, and we know there’s a relationship between the food we eat and our physical health, but what about our mental health? In this episode of Emergo Recovery, find out how focusing on nutrition and lifestyle allows us to help our brains perform at their best and increase our happiness.  Learn more about your ad choices. Visit megaphone.fm/adchoices
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