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Can we truly be aligned with ourselves and connected with spirit if we are not conscious of and insync with nature and the world around us? Our connection to nature and all the creatures that inhabit this earth is an important factor in who we are and how we live. Today's guest, Dr. Joanne Lefebvre Connolly, DVM, is an Author, a guide and advocate for better living and better dying through balance and connection. She teaches people to live in the web of life, "Caring for ALL animals, humans & our planet together!" Dr. Joanne helps us tune in to our pets and the lessons of nature for what they can teach us. Her first book, Animal Teachings from Hayley's Angels Methods, offers uplifting and inspiring stories to promote healing and empower people to live more meaningful lives. Tune in for an inspiring show.

Since the 1960's women have been entering the workforce and contributing to the economy in record numbers and making progress toward equality and breaking that glass ceiling. In the past 20 years the move toward equality and women expressing their voice and sharing their abilities, competence and leadership has reached a crescendo. One of the areas where women have been making a strong impact is entrprenuership. While all entrepreneurship is at a 40 year low, the rise of women owned businesses has grown at 1.5 times the rate of new ventures overall and nearly 40% of all small businesses are now woman-owned, Today we will talk about this trend and it's impact on our economy, culture and our well-being in a holistic sense. I will be talking withTracy Klinkroth, CEO & Founder of ChickChat, Epiphany Research & The Power of She and Bettina Carey, Business Strategist & Executive Consultant and Founder of Women in Small Business Shows & Events. We will talk about why female entrepeneurship is increasing so rapidly now. We'll find out how this is effecting our culture, economy and personal lives and what the impact is for female empowerment. Tune in for an informative and uplifting show

Kate interviews Contact Talk Radio owner and producer, Cameron Steele, about today’s challenges and the differences in parenting. Cameron and his wife, Davindia, are raising two boys, ages 12 and 18 and I have a grown son. We will be chatting about how raising children is different today than it was when we grew up and what some of the new challenges that parents face are. With technology, social media and how fast the world has been changing, there are many differences. Some it turns out are positive, but many require a different outlook and parenting skills than our parents used. Tune in for some insight as Cameron and I share our experience and perspective.

Suicide is a serious and difficult topic, but one we need to talk about. It is increasing at an alarming rate and has recently been called an epidemic. It is impacting young people and our veteran communities at rates that are increasing constantly and disproportionately. Suicide is not only a topic we need to talk about, but we need to seriously look at and find solutions to this mental health issue. I will be talking with Debby Simmons, PhD, LFMT and Director of Primrose Healing & Wellness in Burlingame, CA and Frank King, Nationally Acclaimed Speaker, known as the Mental Health Comedian, Podcast Host, Former Writer for the Tonight Show & Suicide Prevention Advocate. Our guests will give insight on the causes behind suicide and ways of dealing with and preventing this tragedy. Few people really know how to handle this situation and be helpful. Tune in for some insight and valuable information.

Kate will interview Dr. Steven Hall, MD about his Issaquah, WA practice and treatment methodology "treat the cause". Dr. Hall is a board-certified family practitioner working in the field of Integral Medicine for more than 30 years. We will discuss his book, The 7 Tools of Healing: Unlock Your Inner Wisdom And Live the Life Your Soul Desires. The 7 tools Dr. Hall talks about in his book are: faith, awareness, acceptance, compassion, forgiveness, gratitude and right action. Dr. Hall will go into more detail on each of these tools and tell us how they contribute to healing. We will talk about the biggest causes of disease and dysfunction, what Dr. Hall has learned over his more than 30 years of practice and how it has changed the way he treats patients. We will discuss how the 7 tools work to help patients heal, talk about patient outcomes and discuss some of the services Dr. Hall offers to help his patients live more fulfilling lives.

I will be talking with Dr. Tina Huang. Dr. Tina has a Ph.D. in Neuroscience and is a Holistic Brain Health Practitioner at LifeLong EnerJoy. She helps clients release barriers that get in the way of their health, wealth, relationships and happiness. She gives talks and interviews throughout Washington and online on brain health and tips for preventing and reversing alzhiemers and dementia. We will talk about the best ways to keep your brain healthy, vibrant and functioning at it's optimal level. There are many different aspects to brain health and science is uncovering more all the time. Through neuroscience we are finding out exactly how our brain works and what effects brain health and our overall mental and physical wellness. Dr. Huang will give insight and helpful tips to keep your brain in tip-top condition. Tune in for an inspiring and informative show.

Kate interviews Dr. Christine Surrago, N.D. She is a Naturopath specilizing in Homeopathy, Bioresonance & Spirtuality. Dr. Surrago will talk with us about gut health, our immune system and how important this relationship is. She will talk about her own journey to health after suffering with Crohn's Disease and it's devastating effects. We will talk about why she is passionate about this topic and how to get and keep your digestive and immune systems healthy and functioning well for better overall health. Dr. Surrago is a strong advocate of food as medicine, yoga and other spirtual practices that can enhancement our lives in a holistic way. Tune in for an inpiring show.

Kate will interview Claire Candy Hough, Best-Selling Author, TV & Radio Host and founder of Angel Healing House, Reiki Master, inspirational speaker, teacher and angel messenger. We will find out about her journey, the books she has written and the angelic healing messeges she shares with followers through her past life experiences and angelic connections. Originally from Australia, Candy now resides in Santa Monica, CA with her husband and twin-flame, Peter, and shares her gifts through her Angel Healing House radio show weekly with followers from 120 countries on Facebook Live TV and Transformation Talk Radio. She helps people to live authentic lives while manifesting their dreams. We will open call-in lines for your questions. Tune in for an inspiring show.

Childhood sexual abuse is one of the most devastating tragedies that inflicts trauma on children in our society. It is difficult to obtain accurate statistics because much abuse goes unreported, however it is estimated that 1 in 5 girls and 1 in 20 boys are sexually abused. The trauma that results from this abuse can cause deep and long-lasting effects and devastation to the lives of the victims. It is possible to survive and heal though and we are going to talk to two survivors of childhood sexual abuse who have been brave enough to tell their stories, heal and now help others to heal. Rae Anne Hall, is a local business owner of Hall Insurance, Author of Six Word Lessons and founder of NOW, Network for Women and the Forward Principles. a speaking company. She loves giving back by helping young women to heal from adversity and abuse. Christina Minoguchi is a licensed Psychologist, trauma survivor and nationally known speaker. She specializes in helping people with depression, anxiety and trauma to heal and gain power and control in their lives. Tune in for an important and inspiring show.

Massage is one of the oldest and most powerful healing modalities we know about. Since ancient times it has been known that the body builds up stress and tension and that thouch of various kinds can be very helpful in relaxing and relieving pain, tension and anxiety. I will be interviewing two experts in the field of massage and talking, specifically about two types of massage that have great healing benefits. We will talk with Kathleen Yow-Wells, LMT, founder of Eastside Wellness Center, a specialist in craniolsacral massage therapy and Christine Christenseen, founder of Vitality Zone and co-founder of The Academy of Foot Zone Therapy. Christine is a practitioner and trainer in Foot Zone Therapy, a specialized therapy related to reflexology. We will find out more about the amazing results that can be accomplished with these techniques and how they can help to keep us healthier and happier! Tune in for an inspiring show.

Kate interviews Sherry Genga, Author of the Shattered Oak and survivor of domestic abuse. Through her book the The Shattered Oak, Sherry tells the story of domestic abuse, depression, suicide attempts and more through the eyes of the victim. We'll hear some insight into her story and find out how writing this profound book has changed her journey and the way she lives her life. We'll outline Sherry's book which is based on a true story, without giving away all the details. We'll find out more about what motivated Sherry to write her book and how it can help those healing from domestic abuse, mental illness and trauma. Tune in for an interesting and informative show.

Kate will be talking with Kalliope Barlis, Author, Speaker and Licensed Master Trainer of NLP. (Neurolinguistics Programming). She guides clients into Building Their Best Life Ever. Her bestselling books Phobia Relief and Play Golf Better Faster were featured in the Everybody Wins Gift Bag presented to the major nominees of the 2019 Oscars, The Independent newspaper named Kalliope the world’s leading phobia relief expert. She is currently working on a film and a book with Dr. Richard Bandler, co-creator of NLP and is a writer/contributor for Thrive Global. We will learn how NLP deals with emotions that no longer serve us and how to let go of them. You will be amazed by how quickly this can be done! We will get insight from Kalliope on how this works and find out more about the techniques she uses to make fears and phobias disappear. Tune in for an inspiring show.

Anne Beaulieu, founder of Walking Inside Resources Inc. She is an Emotional Intelligence coach, speaker, and the author of The Emotionally Intelligent Way, a series containing 20+ books geared to developing our emotional intelligence both at home and in business. She coaches executive women on using their EQ in the workplace. We will get insight about emotional intelligence and it's importance at work and in our personal lives. We have more than one type of intelligence and it has been argued that our emotional intelligence is even more important than our mental intelligence. We will find out what makes up Emotional Intelligence, how these skills and qualities are used and their importance, as well as, how to development our emotional intelligence. Anne will give us insight and tips on developing our emotional intelligence and tell us how that will contribute to our happiness and success. Tune in for an inspiring show

I am talking about and giving a personal history of my own experience with domestic abuse and talking about ways of dealing with it and healing from the trauma. I also talk about breaking the cycle and modeling better coping skills for our children, as well as, behavior change and healing for the abuser. This is possible in cases where the abuser is not a narcissist or sociopath and they have the desire to heal and find better coping skills. I talk about other instances of spousal and child abuse I have known about and some of the circumstances and effects. It is a little bit of off the top of my head rambling, but hopefully, it makes sense and gives some insight on this important topic.

Do you ever get a feeling, just know something or your sure about something and can't say why? That's yor intuition sending you a message. Paying attention to those spidey feelings and learning to listen to those mesages can be your secret superpower! En-May Mangels, Strategic Intuitive Advior, Empath and Spiritualist, will join us to talk about the power of intuition. En-May is a consultant & Business Coach using her gifts to help others get in touch with their own intuition and chart their path through business and personal matters. We'll get insight and tips from En-May on how to be more in touch with our intuitive energies and feel more confident and directed in our lives. Tune in for an inspiring show.

Today we will talk about the transitions and transformation processes that frequently happen as we approach mid-life and reaccess or react to experiences, circumstances and our changing minds, bodies and spirits. I will be talking with Dr. Ellen Albertson, PhD. She is a Psychologist, Transformational Coach, Health & Wellness Coach and midlife expert helping women to move through obstacles and opportunities in all areas of life with ease and grace. She will give insight on how to make the next chapter of life vibrant and passion-filled. Dr. Albertson will debunk some of the myths associated with mid-life and give some tips on how to not only survive, but thrive! Tune in for an informative and inspiring show. For more info on guests, click on Guest Info below. Tune in for an inspiring and informative show.

Kate will interview Dr. Nancy De Andrade, PhD., about the subtle energy of self-worth that transmitts outward and determines how we are perceived in the world and how others react to us. Dr. Nancy is a Clinical Psychologist with a background in Marriage & Family Therapy and Art Therapy and a Holistic Transformational Coach, as well as, the founder of La Perla De Lajolla Community Center. The subtle energy of self-worth impacts our success in important ways and can be the secret reason why we don't succeed. If we are not mindful and aware of the energy we are transmitting outward, we may be unconsciously sabbotaging our best intentions. We will dive deep into self-worth and energy to see how we can create a more positive energy flow, vibrate on a higher level and have stronger and more loving self-worth to boost our success in all of our endeavors! Tune in for an inspiring and informative program.

Kate interviews two inspiring guests. Dylan Volk is a young man on the autism spectrum diagnosed with Asperger’s Syndrome at age 8. We will talk about his journey and his most recent book, Bad Choices Make Good Stories, as well as, his first book, Chasing the Rabbit, co-authored with his Father, Derek Volk. Also, joining us, Nadia Martinez, Nadia is the mother of two autistic sons and like many others has sought the best treatment and coping solutions to help with her children's development and family life. Nadia is active in the austism community and will share both her journey and her insight & wisdom. She is a coach and practitioner helping other parents deal with their children's well-being and family dynamics. Tune in for an informative and inspiring show.

Kate will interview John Wider, Marriage & Family Counselor & Sex Coach. John is the Author of Sex Education for Adults: Secrets to Amazing Sex and Happily EverAfter Too". He helps couples with conflict resolution and staying together. He believes that his knowledge in the area of sexulaity is an important part of his success, as well as, his strong training in conflict resolution. When couples stop fighting they can start to work on healthy relationships. John is motivated by the devastating effects that divorce has on children and feels that everything possible should be done to keep families together.

Kate interviews Lisa Amador, founder and CEO of Amador Matchmaking and Dating and Relationship Coach & expert. With Valentine's Day coming up, romance is in the air and on our minds. So, what is romance all about and why do we need it? How is it different from expressions of love or sensuality and sexiness and what does it have to do with those sentiments? What part does it play in our relationships and emotions? It seems to be tricky, creating stress and misunderstanding for some and pure confusion for others, while it is a life essential and non-negotiable for others. Is it genuine or imagined, silly and fivolous or a vital part of healthy relationships? We'll get Lisa's take on all of this and find out how to put a little romance in our Valentine's celebrations!