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Sometimes creating positive change doesn't feel good, and that's okay. Join us for our final episode and THANK YOU for joining us on this journey.  "Remember, that shining bright gives others permission to shine as well." Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching #lifecoach #lifecoaching #mentalhealth #confidence #career #fulfillment #authenticity #careercoach #introvertcoach #goals #betterlife

The way you work smarter not harder is in your evaluations: Weekly we decide: 5 things accomplished What’s working What’s not working yet What can I do differently next week? The more you can evaluate effectively the faster and easier your life will be! Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching #lifecoach #lifecoaching #mentalhealth #confidence #career #fulfillment #authenticity #careercoach #introvertcoach #goals #betterlife

Have you ever gotten home from a social gathering and just felt completely depleted? Join us this week as we talk about recharging your social battery. Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching #lifecoach #lifecoaching #mentalhealth #confidence #career #fulfillment #authenticity #careercoach #introvertcoach #goals #betterlife

Stress is unpleasant. It leads to burnout. When we're burnt out, we don't show up the way we want.  Join us this week as we discuss: How stress manifests in the body How to better handle stress Tips on how to calm down your nervous system Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching #lifecoach #lifecoaching #mentalhealth #confidence #career #fulfillment #authenticity #careercoach #introvertcoach #goals #betterlife

Resisting reality means that you’re not fully present. This is happening for 4 reasons. You’re ruminating in the past. You’re not processing emotions in the present You’re getting too deep into deep self-worth work. You’re catastrophizing about the future. We are going to solve for this by discussing how to: Separate yourself from your experiences Productive thought work Processing emotions This will help you become fully present and actually enjoy all of the beautiful moments in this life!

With everything going on in the world, we and our clients are constantly being triggered. Join Megan as she interviews one of her clients, Jeremy, on how to help manage that stress and those triggers.  Stressing vs stretching Understanding your triggered self by asking, “what else?” How there isn't any shame in being triggered How to bring in compassion by identifying emotions (tender sad, tender scared, tender lonely) Connect w/ Jeremy: PODCAST: https://podcasts.apple.com/us/podcast/creating-emotional-intelligence/id1490161799?i=1000541965445 FB GROUP: https://www.facebook.com/groups/828669584333339/ IG: https://www.instagram.com/burlybeardedman/ WEBSITE: www.intentcc.com Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching

January, for a lot of people, feels like the month where we trudge through the snow and mud of trying to make things happen; but that new year motivation seems to have left us. It's times like these, where it can be useful to add another tool to your toolbelt to help you get unstuck and actually move forward. Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching

Ding! Boop boop! Dong ding!  Do you get distracted from tasks because you're getting all the notifications? Do you have trouble focusing? If you're like us, you're trying to get back into the groove and focus so you can crush 2022. Tune in this week as we discuss our own struggles with focus and give some tips on how to help get yourself in the zone.  Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching

An entire year of podcasts is capped with this episode! Holy Cow!! Join us as we wrap up 2021 and share our top three lessons learned/wins that we've experienced over the last year.  Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching

Join us this week as we do a short interview with one of Cameron's current clients. Collin shares his experience with coaching (and therapy) as well as how he has transformed his life with the same coaching principles we talk about on this podcast every week.  Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching

Wouldn't it be great if everyone were as responsible as you when it came to projects and sharing responsibilities? It totally would! But sadly, it's not always the reality. Join us this week as we teach you our super-simple formula to collaborate like a boss.  Connect with us! Cameron Nichols: http://coachwithcam.ctcin.bio/  Megan Wing: https://linktr.ee/meganwingcoaching

One of the most common things that I hear from people is this idea that deep in their hearts they truly want to accomplish amazing things… but it seems out of reach. The reason why that might seem true to you is that no one has ever actually taught you how to accomplish your goals. For 3 days I’m going to host the 3 Steps to Accomplishing Your Goals webinar to help you get started in the RIGHT direction with a clear understanding of WHAT you need to do and WHY you need to do it. Since 2022 is 4 weeks away, instead of doing the webinar for 1 night, I’m hosting it for 3! Wednesday @ 7 pm 12/15, 12/29, and 1/12. To join the training click below to be instantly registered, receive the location of the LIVE training, and most importantly to get started making your goals a reality today. https://meganwingcoaching.wixsite.com/website/contact-8 Connect with us! Cameron Nichols: http://coachwithcam.ctcin.bio/   Megan Wing: https://linktr.ee/meganwingcoaching

Do you keep overcommitting yourself? Have you had things fall through the cracks or accidentally been unable to keep a promise? Then this episode is for you! Listen in as we give you some insight and guidance on how to make sure you follow through on the commitments you take on and how to not fall into the overcommitment trap. Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching

What do meeting a potential BFF for coffee, and a new job interview have in common? NERVES! Join us this week as we talk about how to overcome this very natural nervous state so you can actually go out and enjoy your life rather than worry about it.  Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching

To learn more visit, https://CoachWithCam.com/upcomingevents Have questions? Email me at Cam@CoachWithCam.com or text me at 702-763-3635 😊 Connect with us! Cameron Nichols: http://coachwithcam.ctcin.bio/ Megan Wing: https://linktr.ee/meganwingcoaching

As humans, we all get sucked into drama. But did you know when you get sucked in, you usually play one of three specific roles? Tune in this week as we talk about the roles within the triangle of drama AND teach you how to step into your emotional authority so you can exit the triangle with class.  Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching

You know those days where you are working on a project but you feel stuck and are banging your head against the wall? We have! It can be frustrating as hell. We recently found ourselves in this spot and decided to record a podcast to help those who find themselves in the same situation. Join us as we talk about when to adopt, adapt, or abandon your tools so you can be more productive with less frustration. Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching

Cam is going solo this week while Megan gets some sun in Mexico. We spend most of our lives learning to ask for permission from others. But who says it HAS to be that way? If you need a shot of motivation to empower yourself, you won't want to miss this episode.  Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching

People-pleasing is always negative, right? Nope. Join us this week as we discuss people-pleasing on purpose, intention, and validation; as well as how to recognize when you are self-sabotaging.  Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching

We don't know about you, but we definitely wish there were a few more hours to each day. But what it really comes down to is utilizing the time we have in the most efficient way possible; to get done all that we want to do. Join Megan as she teaches you a productivity hack she uses to get sh*t done and accomplish her goals.  Connect with us! Cameron Nichols: coachwithcam.ctcin.bio/ Megan Wing: linktr.ee/meganwingcoaching