Power Beats & Get LIT!
Dive into growth, newfound strength and personal discovery in this powerful flow. Extra energy with added music and a full house of students, Show up for transformational work in this class! Give up what you must to get on the mat and into your body! Start where you are, Commit to being here, and the rest will follow. 60 minutes, All levels class. This podcast is hosted by ZenCast.fm