64 minutes | Jan 12, 2020

Give Up What You Must to Create New Space & Power

Dive into growth, newfound strength and personal discovery in this powerful flow. This practice especially empowers you to face and recognize fears and the "staying stuck" beliefs to let go of what holds you back and focus on what you want to create in your life. Give up what you must to get on the mat and into your body! Start where you are, Commit to being here, and the rest will follow. 60 minutes, All levels class. This podcast is hosted by ZenCast.fm
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