32 minutes | Aug 26th 2019

Shala Nicely

Shala is a cognitive behavioral therapist who specializes in OCD, anxiety disorders and depression. She wrote “Is Fred in the Refridgeration-Taming OCD and Reclaiming My Life” to tell the story of her own battle with OCD. Buy it here


Shala’s book choice

Big Magic by Liz Gilbert


Shala’s song choice


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