42 minutes | Mar 22nd 2020

Nir Eyal

Nir is the author of Hooked-How to Build Habit Forming Products and more recently: Indistractable - How to Control Attention and Choose Your Life

You can find out more about Nir here


Also, the schedule maker tool he mentioned is here: https://nirandfar.com/schedule-maker/

Summary article: https://www.nirandfar.com/skill-of-the-future/

And distraction guide here: https://www.nirandfar.com/distractions/

Habits vs routines article here: https://www.nirandfar.com/habits/

Nir’s book choice was Hackers and Painters, by Paul Graham


His song choice was How Deep Is Your Love by the Bee Gees


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