14 minutes | Dec 7th 2020

Cross Examine Your Negative Thoughts

Play
Like
Play Next
Mark Played
In this solo episode, I share a practice that has changed my life. Just like lawyers cross examine opposing witnesses to attack their credibility, you can do the same to your negative thoughts. Beliefs are thoughts that you have evidence to support and that you repeat. When you cross examine your negative thoughts, they have a hard time becoming beliefs. And when you choose what to believe, you start winning. If you want more info about coaching with me or to get on the waiting list for my mastermind, email me: heather@elegantwarrior.com
Play
Like
Play Next
Mark Played